The Green Smoothie Recipe Book by Mendocino Press - Non Fiction - Paperback

Details
Condition: New
Format: Paperback
ISBN: 9781623152970
Publisher: Mendocino Press

Overview
The Green Smoothie Recipe Book is a practical, everyday guide packed with over 100 healthy green smoothie recipes designed to help readers look and feel amazing. Perfect for busy families, health-conscious readers, and anyone new to blending, this brand-new paperback delivers simple, nutrient-rich recipes for every goal, from weight loss and energy to digestion and glowing skin. It's an accessible starting point for anyone wanting to build a healthier daily routine without complicated ingredients or techniques.

About the Book
Green smoothies have become a staple of modern healthy eating, and this recipe collection makes them genuinely easy to master at home. With over 100 recipes inside, readers get a huge variety of flavour combinations built around leafy greens, fruits, and nutrient-dense add-ins, so there's always something new to try. The book doesn't assume any prior blending experience: it opens with clear guidance on choosing a blender, prepping produce, and building a smoothie from scratch, then moves into a shopping guide covering what to buy organic and what to skip. Recipes are grouped so readers can quickly find smoothies suited to specific goals, whether that's shedding a few pounds, powering through a busy morning, supporting digestion, aiding a gentle detox, or simply enjoying a treat that still counts as a win for their health. Seasonal and occasion-based recipes such as a Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, and Cucumber-Melon Cooler sit alongside kid-friendly options like a Chocolate-Covered Cherry blend, making this a genuinely family-friendly cookbook rather than one aimed purely at adults. The result is a flexible, everyday reference that fits into real routines, whether that means a five-minute breakfast before work or a weekend project with the kids in the kitchen.

• Over 100 green smoothie recipes covering vitamins, minerals, superfoods, and antioxidants
• Recipes tailored to weight loss, energy, detoxing, digestion, and beauty goals
• Step-by-step guidance on choosing a blender and preparing produce
• A practical shopping guide, including when to choose organic produce
• Seasonal recipes plus kid-friendly smoothie options for the whole family
• Brand-new paperback, ideal for daily use or as a thoughtful health-focused gift

About the Author
Mendocino Press is an imprint that publishes accessible, user-friendly books focused on health, wellness, and everyday practical skills. Its titles are designed to help readers build healthier habits, learn new techniques, and achieve personal goals through clear, jargon-free guidance. The Green Smoothie Recipe Book reflects this approach, translating nutrition-focused smoothie-making into simple, repeatable recipes anyone can follow, regardless of prior cooking or blending experience.

Why You'll Love This Cookbook
With over 100 approachable recipes, clear blending guidance, and options for every goal and age, this book turns healthy eating into an easy daily habit rather than a chore. It's a brilliant, practical gift for anyone starting a wellness journey.

Please Note: Cover may vary slightly from the image shown; this listing reflects the UK edition with the ISBN stated above.