The Hairy Bikers Eat to Beat Type 2 Diabetes by Hairy Bikers - Non Fiction - Paperback

Details
Condition: New
Format: Paperback
ISBN: 9781841884073
Publisher: Orion

Overview
The Hairy Bikers Eat to Beat Type 2 Diabetes is a No.1 Sunday Times bestselling cookbook from Britain's favourite culinary duo, Si King and the late Dave Myers. Packed with 80 delicious, filling recipes and a foreword by Professor Roy Taylor, this smaller-format paperback shows readers how to manage Type 2 diabetes without giving up the comforting, flavour-packed food they love. It's a practical, down-to-earth guide for anyone wanting to eat well while taking control of their health.

About the Book
Bringing together a carefully curated collection of their best diabetes-friendly recipes, the Hairy Bikers prove that healthy eating and great taste can go hand in hand. This compact black-and-white paperback distils years of the duo's expertise into 80 dishes designed specifically to help readers tackle Type 2 diabetes, from hearty breakfasts and warming soups to satisfying mains and lighter puddings. Alongside the recipes, the book includes clear, accessible guidance—supported by a foreword from Professor Roy Taylor, a leading authority on diabetes and author of Life Without Diabetes—on portion sizes, ingredient swaps, and reducing sugar and refined carbohydrates without sacrificing flavour. True to the Hairy Bikers' style, every recipe is built around big, generous, family-friendly flavours rather than restrictive, joyless "diet food". The result is a genuinely useful kitchen companion for anyone newly diagnosed with Type 2 diabetes, or for those supporting a partner, parent or friend through dietary changes. It sits alongside the Hairy Bikers' other bestselling health-focused titles as a trusted, well-loved resource, blending expert nutritional advice with the humour and warmth the pair are known for from their many years on television and in print.

• 80 tried-and-tested recipes specifically curated for managing Type 2 diabetes
• Foreword by Professor Roy Taylor, a leading diabetes expert
• Clear, practical advice on portion control and reducing sugar/refined carbs
• Comforting, family-friendly dishes rather than restrictive "diet" food
• Compact paperback format, easy to use in the kitchen
• From a No.1 Sunday Times bestselling author duo

About the Author
Si King and Dave Myers, known worldwide as the Hairy Bikers, were bestselling authors and much-loved British television presenters famed for their warmth, humour and hearty home cooking. Over three decades they published dozens of bestselling cookbooks and sold millions of copies, including their popular Hairy Dieters health series. Dave Myers sadly passed away on 28 February 2024, aged 66, and his legacy continues through the recipes and joy the pair shared with millions of readers and viewers.

Why You'll Love This Cookbook
Warm, generous and genuinely practical, this paperback makes managing Type 2 diabetes feel achievable rather than restrictive—ideal for anyone wanting real food, real flavour, and trusted expert guidance in one handy book.

Please Note: Cover shown is the UK edition; ISBN and edition may vary slightly from images shown, but all details listed are accurate for this UK print listing.