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Titles in This Set
Happy Healthy Gut by Jennifer Browne
Eat Fat Get Thin by Mark Hyman
Details
Condition: BRAND NEW
Format: Paperback
ISBN (Happy Healthy Gut): 9781634506731
ISBN (Eat Fat Get Thin): 9781473631168
Publisher: Skyhorse Publishing (Happy Healthy Gut) / Yellow Kite (Eat Fat Get Thin)
Age Range: Adult
Overview
This two-book wellness bundle pairs two of the most talked-about approaches to modern nutrition: gut health and dietary fat. Happy Healthy Gut tackles chronic digestive discomfort through a plant-based lens, while Eat Fat Get Thin overturns decades of low-fat dogma with science-backed guidance on healthy fats. Together they offer a rounded, practical toolkit for readers wanting to understand the food-body connection, whether the goal is a calmer gut, sustainable weight loss, or simply better everyday eating habits.
About the Books
In Happy Healthy Gut, Jennifer Browne identifies food as the common thread behind daily digestive discomfort, from bloating to IBS symptoms. Writing in a frank, humorous voice and drawing on her own recovery story, Browne argues that a plant-based diet is the simplest, most effective route to a calmer, healthier gut, blending personal narrative with practical, actionable guidance.
Eat Fat Get Thin takes on a different but complementary challenge: the long-standing fear of dietary fat. Dr Mark Hyman, founder of the Cleveland Clinic Center for Functional Medicine, presents a revolutionary diet program built on current research showing that fat - far from being the enemy - plays a crucial role in satiety, metabolism, and sustained weight loss. With clear explanations, shopping lists, and simple recipes, Hyman helps readers rebuild their relationship with fat and apply the science in everyday life. Read together, these two titles give a broader picture of how whole-food choices, whether plant-based or fat-inclusive, shape long-term health outcomes, making this an ideal set for anyone building a personal wellness library.
About the Authors
Jennifer Browne is an advocate for nutrition education and digestive disorder awareness, drawing on her own experience overcoming chronic gut issues to help others through diet-based change. Dr Mark Hyman is a practicing physician and the Founder and Senior Advisor of the Cleveland Clinic Center for Functional Medicine, as well as a New York Times bestselling author of numerous books on nutrition and functional health, including several beyond this title.
Why You'll Love This Wellness Set
Two trusted, easy-to-follow guides in one bundle - perfect for anyone ready to rethink digestion and diet. Practical, myth-busting, and genuinely useful for lasting healthy habits.
Please Note: Cover design may vary slightly from the image shown; ISBNs and editions are as listed above.
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