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Titles in This Set
The Everyday High Protein Handbook by Scott Baptie
Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies by Heather DiBiasi RDN
The Slim 800 Hot Air Fryer: The Essential High Protein Cookbook
Details
Condition: New
Format: Mixed Format (Hardback & Paperback)
ISBN: 9780112250005 (bundle barcode)
Publisher: Hodder Catalyst / Fair Winds / Iota Publishing
Age Range: Adult
Overview
This three-book bundle brings together some of the most practical high-protein cooking guides on the shelf today, ideal for anyone building muscle, managing weight, or simply eating better without sacrificing flavour. From hearty everyday dinners to metabolism-friendly smoothies and air-fryer favourites, the set covers breakfast, lunch, dinner and snacks in one go. It's a brilliant starting point for new healthy-eating habits or a thoughtful gift for a friend already on their fitness journey, offering variety, nutritional clarity and genuinely tasty recipes throughout.
About the Books
The Everyday High Protein Handbook sees nutrition coach Scott Baptie return with simple, protein-packed recipes designed to keep you fuller for longer without complicated techniques. Each dish includes clear nutritional information, making it easy to fit into any eating plan, whether you're training hard or just eating a little better each day.
Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies turns the humble smoothie into a genuinely useful nutritional tool. Rather than sugar-heavy café blends, this guide focuses on combinations of fruit, fibre and protein that support steady energy and curb mid-morning cravings, with instructions that suit blenders of every size.
The Slim 800 Hot Air Fryer: The Essential High Protein Cookbook rounds out the set with air-fryer recipes built around calorie-counted, protein-rich meals suitable for fast days and everyday cooking. Nutritional breakdowns accompany each recipe, so cooks can enjoy crisp, satisfying food while staying on track with their goals.
Together the three titles form a well-rounded toolkit for anyone serious about protein-forward eating, whether cooking from scratch each night or reaching for quick air-fryer solutions on busier days.
About the Authors
Scott Baptie is a Scottish nutrition coach and bestselling author known for making healthy eating simple and enjoyable through his practical, protein-focused recipe collections. Heather DiBiasi RDN is a registered dietitian nutritionist whose smoothie guides translate nutrition science into everyday, family-friendly recipes. The author of The Slim 800 Hot Air Fryer cookbook could not be independently confirmed and is credited to publisher Iota on existing records.
Why You'll Love This Collection
Three genuinely useful cookbooks, one great-value bundle. Whether you reach for a quick smoothie, a hearty dinner or an air-fryer favourite, every recipe keeps protein and flavour front and centre.
Please Note: Cover design may vary slightly from the image shown; ISBN and edition are correct for the UK print copies supplied.
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