Honestly Healthy for Life by Natasha Corrett & Vicki Edgson - Non Fiction - Hardback

Details
Condition: New
Format: Hardback
ISBN: 9781909342446
Publisher: Jacqui Small
Age Range: Adult

Overview
Honestly Healthy for Life: Healthy Alternatives for Everyday Eating is the follow-up to Natasha Corrett's bestselling debut, co-written with nutritionist Vicki Edgson. This brand-new hardback cookbook brings together 100 delicious recipes designed to help home cooks embrace an alkaline way of eating that fits real life. From kids' parties to quiet nights in, it offers a tasty, practical answer for every occasion, making healthy eating feel achievable rather than restrictive.

About the Book
Building on the success of the original Honestly Healthy, this second instalment shows readers how to sustain an alkaline lifestyle amid the demands of work, family and social life. The book is split into two clear sections: the first offers advice and nutritional information on the benefits of alkaline eating, including improved digestion and immune function; the second delivers a substantial collection of over 100 recipes suitable for every kind of occasion, from feeding a crowd to quick weekday suppers. Expect ideas for breakfast in bed, garden parties, movie nights in, and clever fixes like juice-based hangover cures and flu remedies. Natasha Corrett, a gourmet vegetarian chef, and Vicki Edgson, a respected nutritional therapist and naturopath, combine culinary flair with nutritional know-how throughout. The result is a beautifully illustrated, practical guide that helps readers stock their larders wisely, choose fresh seasonal ingredients, and turn indulgent classics into guilt-free treats. Whether you are already following the Honestly Healthy way of eating or are simply curious about incorporating more plant-based, alkaline-friendly dishes into your week, this hardback edition is built to be a well-thumbed kitchen companion for years to come.

• 100 brand-new recipes suitable for every occasion, from parties to weeknight dinners
• Clear nutritional guidance on the benefits of alkaline eating
• Practical larder and seasonal shopping advice for real, busy lives
• Beautifully illustrated hardback format, ideal for gifting
• Written by two trusted voices in healthy eating and nutrition

About the Authors
Natasha Corrett is a gourmet vegetarian chef who launched Honestly Healthy in 2010 and has since become a leading voice in alkaline cooking, training chefs in five-star hotels worldwide. Vicki Edgson is a well-known nutritional therapist and naturopath who has appeared on television programmes including Fat Nation and The Diet Doctors, and has spent over a decade running lifestyle retreats internationally. Together, they bring a rare combination of culinary creativity and nutritional expertise to this collection.

Why You'll Love This Cookbook
Packed with over 100 vibrant, family-friendly recipes and genuinely useful nutritional advice, this hardback is a lovely gift for anyone wanting to eat well without feeling deprived, and a lasting addition to any healthy-eating kitchen shelf.

Please Note: Cover shown is the UK edition; ISBN and edition are as stated above.