How to Calm Your Mind, Good Habits Bad Habits & The Happiness of Pursuit 3 Books Set - Non Fiction - Paperback

Titles in This Set
How to Calm Your Mind by Chris Bailey
Good Habits, Bad Habits by Wendy Wood
The Happiness of Pursuit by Chris Guillebeau

Condition: New
Format: Paperback
ISBN: How to Calm Your Mind: 9781035001996; Good Habits, Bad Habits: 9781035042135; The Happiness of Pursuit: 9781509814404
Publisher: Pan Macmillan
Age Range: Adult (18+)

Overview
This three-book paperback bundle brings together three standout titles in personal development: a science-backed guide to inner calm, a research-driven look at habit change, and an inspiring call to purposeful adventure. Written by leading voices in productivity, psychology and entrepreneurship, the set pairs practical tools with genuine motivation. Ideal for readers building a self-improvement library, starting a new chapter, or seeking a thoughtful gift, this collection combines well-researched insight with real, actionable change.

About the Books
How to Calm Your Mind by Chris Bailey tackles the anxiety epidemic head-on, arguing that productivity means little without the mental space to enjoy it. Bailey draws on his own experience of burnout as a productivity researcher to show why calm, not just efficiency, is essential. The book examines how digital habits, dopamine cravings, and constant busyness erode calm, offering a practical route back to balance and sustained energy.

Good Habits, Bad Habits by behavioural scientist Wendy Wood draws on decades of lab research to explain why so much of daily life runs on autopilot rather than conscious choice. Combining neuroscience, case studies, and original experiments, the book moves beyond willpower myths and offers concrete, evidence-based strategies for reshaping the routines that quietly shape everyday behaviour, from eating and exercise to spending and productivity.

The Happiness of Pursuit by Chris Guillebeau, bestselling author of The $100 Startup, is a rallying call to commit to a meaningful quest. Drawing on stories of people who have pursued bold personal missions, the book shows how sustained commitment to a goal brings deeper satisfaction than routine living, and offers a flexible framework for designing your own quest.

• Three bestselling personal development titles in one paperback set
• Science-backed strategies for reducing anxiety and building lasting calm
• Practical, research-based methods for breaking bad habits and building good ones
• Motivational guidance for setting and pursuing meaningful life goals
• Ideal for building a self-help library at home or in the office
• Makes a thoughtful gift for graduates, colleagues, or anyone starting a growth journey

About the Authors
Chris Bailey is a productivity and mental health researcher and bestselling author known for his practical, research-driven approach to modern wellbeing. Wendy Wood is a behavioural scientist and professor whose decades of research into habit formation have made her one of the field's most respected voices. Chris Guillebeau is an entrepreneur, adventurer, and New York Times bestselling author celebrated for his motivational writing on ambition and purpose.

Why You'll Love This Set
Together these three paperbacks offer a complete toolkit for calmer thinking, better habits, and a more purposeful life — combining credible research with genuinely motivating storytelling in one great-value gift set.

Please Note: Cover design may vary slightly from the image shown, and reflects the UK paperback edition with the ISBN listed above.