The Keto All Day Cookbook by Martina Slajerova - More Than 100 Low-Carb Recipes - Paperback

Details
Condition: BRAND NEW
Format: Paperback
ISBN: 9781592338702
Publisher: Fair Winds Press
Age Range: Adult (Non-Fiction / Cookery)

Overview
The Keto All Day Cookbook by Martina Slajerova is a practical, recipe-packed guide for anyone following a ketogenic lifestyle who struggles to stay on plan from breakfast through to dinner. Written by the best-selling creator of the KetoDiet blog, this paperback collects more than 100 low-carb recipes designed to remove the guesswork from busy mornings, rushed lunches, and weeknight dinners, helping readers avoid carb-filled convenience food and stick confidently to their keto goals every single day.

About the Book
Keto has become one of the most talked-about supportive diets, with research suggesting it may help with weight loss, blood sugar control, and general wellbeing. But sticking to a ketogenic way of eating is only realistic if you have quick, reliable recipes for every part of the day — and that is exactly what this cookbook delivers. Martina Slajerova compiles her most popular recipes for breakfast, lunch, dinner, and snacks, so there is never an excuse to reach for a processed, carb-heavy alternative simply because time is short. The recipes are designed around real-life routines: quick options for eating on the commute, simple make-ahead lunches for a ten-minute break at your desk, and satisfying dinners that don't demand hours in the kitchen after a long day. Each recipe focuses on whole, low-carb ingredients and straightforward methods, making the book useful for keto beginners and experienced dieters alike. Clear nutritional information accompanies each recipe, allowing readers to track macros with confidence. Presented in a sturdy paperback with appealing food photography throughout, it is designed to be used again and again in a working kitchen.

• Over 100 low-carb recipes covering breakfast, lunch, dinner, and snacks
• Written by a best-selling keto author and creator of the popular KetoDiet blog
• Recipes designed for real, busy schedules — not just leisurely weekend cooking
• Helps prevent "carb slip-ups" caused by lack of planning or time pressure
• Clear, easy-to-follow instructions suitable for keto beginners and experienced dieters alike
• Makes a thoughtful gift for anyone starting or maintaining a ketogenic lifestyle

About the Author
Martina Slajerova is a health and food blogger based in the United Kingdom and the best-selling author of several keto cookbooks, including The KetoDiet Cookbook, Sweet & Savory Fat Bombs, and Quick Keto Meals in 30 Minutes or Less. She holds a degree in Economics and previously worked in auditing, but her real passion has always been nutrition and healthy living. After being diagnosed with Hashimoto's, an autoimmune condition affecting the thyroid, in 2011, Martina changed the way she ate and discovered the benefits of a low-carb lifestyle firsthand. A self-described science geek, she bases her recipes and advice on solid research combined with personal experience, sharing both through her blog, apps, and cookbooks.

Why You'll Love This Cookbook
With more than 100 tried-and-tested recipes for every meal of the day, this book takes the stress out of staying keto. It's a reliable, no-nonsense kitchen companion for anyone who wants delicious low-carb food without the daily decision fatigue.

Please Note: Cover design may vary slightly; ISBN and edition are as shown, supplied as the current UK edition.