Ketogenic Green Smoothies & The Green Smoothie Recipe Book 2 Books Collection Set - Non Fiction - Paperback

Titles in This Set
Ketogenic Green Smoothies
The Green Smoothie Recipe Book

Details
Condition: New
Format: Paperback
Publisher: Chartwell Books, Mendocino Press
Genre: Cookery / Diet & Healthy Eating

Overview
This brand-new two-book paperback set pairs Ketogenic Green Smoothies with The Green Smoothie Recipe Book, bringing together two practical, recipe-packed guides for anyone wanting to add more leafy greens to their daily routine. Whether you're following a low-carb ketogenic lifestyle or simply want fast, nutrient-dense drinks that fit a busy schedule, this collection delivers approachable recipes, clear guidance, and genuinely useful nutrition tips in one great-value bundle.

About the Books
Ketogenic Green Smoothies makes the case for why green vegetables belong in every diet, showing readers how blending nutrient-dense greens into daily smoothies can support ketosis without sacrificing flavour. The book explains how hydrating greens deliver vitamins, minerals, and a broad spectrum of nutrients, and how working them into a routine may support weight management, steadier blood sugar, reduced inflammation, and sustained natural energy — all while keeping carbs low, which is especially useful for keto followers.

The Green Smoothie Recipe Book takes a broader approach, offering more than 100 fast and easy green smoothie recipes designed to make healthy living approachable for beginners and seasoned wellness fans alike. Green smoothies are framed as a flavourful way to pack in disease-fighting vitamins and antioxidants, with the book encouraging readers to swap high-calorie options for nutrient-rich greens as a route to feeling better, losing weight, and enjoying longer-lasting energy throughout the day.

Together, the two titles form a well-rounded reference for green smoothie nutrition — one focused specifically on ketogenic goals, the other offering a wide-ranging recipe library for everyday use. Both books are written in a clear, no-nonsense style with ingredient-led recipes that don't require specialist equipment or hard-to-find produce, making them genuinely practical additions to any kitchen bookshelf.

• Two complementary paperback guides covering keto-specific and general green smoothie recipes
• Over 100 recipes across the set for variety in daily blending
• Focus on hydration, vitamins, minerals, and antioxidants for everyday wellness
• Recipes support weight management, blood sugar balance, and reduced inflammation
• Simple, beginner-friendly instructions suitable for busy mornings or snack times
• Great gift set for wellness enthusiasts, keto dieters, and smoothie beginners

About the Authors
Ketogenic Green Smoothies is written by RD Melissa Petitto, a registered dietitian who specialises in translating nutrition science into practical, everyday recipes. The Green Smoothie Recipe Book is published under Mendocino Press, an imprint known for accessible, recipe-driven health and wellness titles designed for home cooks who want fast, reliable results without complicated techniques or hard-to-source ingredients.

Why You'll Love This Set
A genuinely useful pairing for anyone building healthier habits — one book zeroes in on ketogenic goals, the other offers a huge recipe library for daily variety. Practical, giftable, and easy to dip into.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown.