Luke Beardon 2 Books Collection Set - Avoiding Anxiety & Autism in Adults - Non Fiction - Paperback

Titles in This Set:
Avoiding Anxiety in Autistic Adults: A Guide for Autistic Wellbeing
Autism in Adults (Overcoming Common Problems)

Condition: New
Format: Paperback
ISBN: 9781529394740 (Avoiding Anxiety in Autistic Adults) / 9781529375411 (Autism in Adults)
Publisher: Sheldon Press
Age Range: Adult

Overview:
This two-book collection by Dr Luke Beardon brings together two of his most practical guides for autistic adults. Written by a respected autism specialist, the set pairs strategies for managing anxiety with a wider look at adult autistic identity. Together, the books offer clear, jargon-free support for anyone newly diagnosed, self-identifying, or supporting an autistic adult, helping everyday life feel more manageable with greater confidence, self-understanding and reduced stress.

About the Books:
Avoiding Anxiety in Autistic Adults focuses on the everyday stressors autistic adults regularly encounter, from crowded environments to unclear social expectations. Dr Beardon writes with warmth and clarity, helping readers pinpoint personal anxiety triggers and build practical, individual strategies to reduce them. Rather than framing autism as a deficit, the book validates the autistic experience, encouraging readers to see their needs as part of natural neurodiversity rather than something to fix. It is a supportive companion for anyone wanting calmer routines, better self-advocacy and improved wellbeing at work, at home and in relationships. Autism in Adults widens the lens, challenging outdated stereotypes about what autism looks like in adulthood. Featured following the BBC documentary Inside Our Autistic Minds with Chris Packham, this book explores diagnosis, communication, relationships, employment, parenting and even legal matters through an autism-affirming perspective. Drawing on decades of experience as a practitioner, researcher and lecturer, Dr Beardon helps readers reframe assumptions and recognise their own strengths. Both titles share the same accessible, evidence-informed style, and read together they form a rounded introduction to living well as an autistic adult - practical enough for daily reference, yet compassionate and validating throughout.

Key Benefits:

• Written by Dr Luke Beardon, a respected autism specialist and university lecturer.
• Practical, actionable strategies for managing anxiety, sensory overload and social stress.
• Neurodiversity-affirming approach that validates the autistic experience.
• Covers real-life topics including work, relationships, parenting and self-advocacy.
• Ideal for newly diagnosed adults, self-identifying individuals, and those supporting autistic loved ones.
• Makes a thoughtful, supportive gift for anyone wanting to understand autism in adulthood.

About the Author:
Dr Luke Beardon is a Senior Lecturer in Autism at Sheffield Hallam University, with decades of experience spanning practice, research, training and lecturing. He has worked with local authorities and national organisations to help shape autism services and support, and is known for a distinctly positive, inclusive approach that focuses on helping autistic people thrive rather than simply cope. His writing draws on this practical background to offer grounded, real-world guidance for autistic adults and those who support them.

Why You'll Love This Collection:
Together, these two guides offer honest, empowering support for autistic adults navigating anxiety, identity and everyday life - practical, compassionate reading that fits easily into a busy routine.

Please Note: Please note the ISBN and cover design shown are for the UK edition as supplied.