Menopause 3 Books Collection Set: Happy Menopause, Manifesto & Perimenopause - Non Fiction - Paperback

Titles in This Set:
The Happy Menopause
The Menopause Manifesto
Preparing for the Perimenopause and Menopause

Condition: New
Format: Paperback
ISBN: 9780678466247
Publisher: Watkins Publishing / Piatkus / Yellow Kite
Age Range: Adult

Overview:
This three-book non-fiction bundle gathers three trusted voices in menopause health into one collection. The Happy Menopause by Jackie Lynch, The Menopause Manifesto by Dr. Jen Gunter, and Preparing for the Perimenopause and Menopause by Dr. Louise Newson each tackle the same life stage from a different, complementary angle, blending nutrition science, myth-busting medicine and practical preparation. Together they give readers a rounded toolkit for understanding symptoms, treatment options and everyday choices, ideal for anyone approaching, experiencing or supporting someone through this transition.

About the Books:
Jackie Lynch, a registered nutritionist, wrote The Happy Menopause to put food at the centre of symptom management, explaining how targeted nutrition and lifestyle tweaks can ease hot flushes, disrupted sleep, low mood and fluctuating energy with a personalised plan rather than generic advice. Dr. Jen Gunter, an OB/GYN and widely read health writer, takes a different but equally vital approach in The Menopause Manifesto, dismantling common myths, explaining the biology of the transition in accessible language, and encouraging women to challenge poor medical advice and seek informed care. Dr. Louise Newson, a GP and menopause specialist who founded a leading UK menopause charity, focuses on the often-overlooked perimenopause in Preparing for the Perimenopause and Menopause, helping readers spot early symptoms years before periods stop, with guidance on tracking changes, questions for a doctor, and treatment options including HRT. Read individually or as a set, the three books reinforce one another: nutrition-led self-help, myth-busting medical context, and early preparation, suiting women navigating this transition, partners wanting to understand a loved one's experience, and anyone building a reliable health library or seeking a thoughtful gift.

Key Benefits:

• Three specialist perspectives — nutrition, medicine and early preparation — in one set.
• Written by recognised experts: Jackie Lynch, Dr. Jen Gunter and Dr. Louise Newson.
• Practical, symptom-focused advice you can put into action straight away.
• Myth-busting, evidence-based content that helps you advocate for your own care.
• Ideal for perimenopause, menopause or supporting a loved one through it.
• A thoughtful gift for milestone birthdays or a supportive gesture.

About the Authors:
Jackie Lynch is a registered nutritionist specialising in women's health, translating nutrition science into practical, everyday plans. Dr. Jen Gunter is an OB/GYN and internationally recognised health writer known for clear, evidence-based explanations of women's health topics. Dr. Louise Newson is a GP, menopause specialist and founder of a UK menopause charity, known for campaigning to improve menopause care and education. Together their expertise offers a well-rounded, trustworthy foundation for this stage of life.

Why You'll Love This Set:
Three trusted experts, one practical toolkit — this set combines nutrition, medical myth-busting and early preparation so you can approach perimenopause and menopause informed, supported and ready to take control of your own health.

Please Note: Cover design may vary slightly from image shown; ISBN reflects the UK edition.