Menopause Manifesto & Perimenopause Guide 2 Books Collection Set - Non Fiction - Paperback

Titles in This Set:
The Menopause Manifesto
Preparing for the Perimenopause and Menopause

Condition: BRAND NEW
Format: Paperback
ISBN: 9780678466193
Publisher: Piatkus (Little, Brown Book Group); Yellow Kite (Hodder & Stoughton)
Age Range: Adult

Overview:
This two-book non-fiction collection brings together two of the UK's most trusted voices in women's health, Dr Jen Gunter and Dr Louise Newson, to demystify perimenopause and menopause. The Menopause Manifesto dismantles decades of myth and misinformation with rigorous science and characteristic wit, while Preparing for the Perimenopause and Menopause offers a proactive, practical roadmap for the years leading up to and through the change. Together they equip readers with evidence-based knowledge, symptom-management strategies, and the confidence to advocate for their own care, making this set an essential addition to any woman's health library.

About the Books:
In The Menopause Manifesto, board-certified OB/GYN Dr Jen Gunter delivers a fearless, myth-busting guide that blends rigorous science with historical context and sharp humour. She tackles the physical realities of menopause, from hot flushes and sleep disruption to bone density, sexual health and mood changes, while dismantling the culture of shame and misinformation that has long surrounded this natural life stage. Gunter's central message is empowerment: understanding what is happening to your body allows you to make informed decisions and challenge poor medical advice with confidence. Complementing this, Preparing for the Perimenopause and Menopause by Dr Louise Newson, a GP and leading UK menopause specialist, takes a forward-looking, practical approach. Newson focuses on recognising the often-overlooked early signs of perimenopause, such as irregular cycles, anxiety, brain fog and disrupted sleep, and provides clear, evidence-based guidance on lifestyle adjustments, hormone replacement therapy, and long-term wellbeing strategies. Her warm, accessible style is grounded in years of clinical experience and her work building the balance app and Newson Health clinics. Read together, these two titles offer complementary perspectives: one dismantling myths and championing self-advocacy, the other providing a proactive toolkit for navigating the transition itself. Both authors share a commitment to replacing outdated, stigma-laden narratives with clear, actionable, science-backed information, making this collection a comprehensive resource for anyone approaching or experiencing perimenopause and menopause, and a thoughtful gift for the women in your life who deserve straight answers about this stage of life.

Key Benefits:

• Two expert-led, science-backed guides from a leading OB/GYN and a leading UK GP menopause specialist.
• Covers the full journey from early perimenopause symptoms through to post-menopause health.
• Practical, evidence-based advice on HRT, lifestyle, sleep, mood and long-term wellbeing.
• Myth-busting content that helps you challenge outdated advice and advocate for better care.
• A thoughtful, empowering gift for any woman approaching or navigating this life stage.

About the Author:
Dr Jen Gunter is a board-certified OB/GYN and globally recognised women's health advocate, celebrated for her New York Times bestselling books The Vagina Bible and The Menopause Manifesto. Her frank, science-first approach has made her a leading voice against medical misinformation. Dr Louise Newson is a UK-based GP and menopause specialist, founder of the Newson Health Menopause & Wellbeing Centre and the balance app. Widely respected for her advocacy work in perimenopause and menopause care, she regularly features in UK media, campaigning for better education, diagnosis and treatment for women navigating hormonal change.

Why You'll Love This Set:
You'll love this collection for its refreshing honesty, blending hard science with real-world reassurance. Whether you're just noticing early changes or deep in the menopause transition, these two trusted experts give you the facts, the confidence, and the practical tools to take charge of your health journey, free from myths, stigma, and outdated advice.

Please Note: Cover design may vary slightly from the image shown; this listing reflects the UK edition ISBN as supplied. All books are dispatched brand new.