Natural Menopause & Menopausing 2 Books Collection Set - Non Fiction - Mixed Format

Titles in This Set
Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond
Menopausing

Details
Condition: New
Format: Mixed Format (Hardback & Paperback)
Publisher: DK; HQ
Age Range: Adult

Overview
This two-book menopause set pairs a beautifully illustrated, expert-led reference with a bestselling personal memoir and guide. Natural Menopause, edited by gynaecologist Anne Henderson, brings together specialist contributors covering HRT, herbal remedies, nutrition, exercise and CBT. Menopausing, by broadcaster Davina McCall, offers candid, myth-busting first-hand insight. Together they combine clinical authority with warmth and honesty, giving readers a rounded, empowering toolkit for navigating perimenopause, menopause and beyond with confidence.

About the Books
Natural Menopause is a calm, authoritative DK reference that draws on a team of specialist writers to explore every natural and clinical avenue available to women going through hormonal change. Chapters cover hormone replacement therapy, herbal remedies, aromatherapy, nutrition, exercise and cognitive behavioural therapy, with a handy symptom finder at the front to help readers locate the guidance most relevant to them. It is designed to sit alongside medical care, not replace it, offering practical, evidence-informed strategies for managing hot flushes, mood changes, sleep disruption and more.

Menopausing is Davina McCall's Sunday Times bestselling book, written to break the silence around a life stage that affects half the population yet is rarely discussed openly. Drawing on her own experience and campaigning work, McCall explains the science of menopause in accessible language, tackles common myths head-on, and shares the voices of other women navigating the same changes. The result is a warm, funny and deeply reassuring read that leaves women feeling seen, informed and ready to advocate for their own health.

Together, the two titles complement each other: one offers structured, reference-style guidance for symptoms as they arise, the other the companionship of a trusted voice who has been through it too.

• Comprehensive coverage: From clinical HRT guidance to natural, at-home remedies.
• Easy to navigate: Symptom finder and clear chapter structure in Natural Menopause.
• Trusted voices: A specialist gynaecologist-led team alongside a bestselling campaigner.
• Practical and emotional support: Clinical facts paired with honest, relatable storytelling.
• Ideal for gifting: A thoughtful present for anyone entering perimenopause or menopause.

About the Authors
Natural Menopause is consulting-edited by Anne Henderson, MA MB BChir MRCOG, a gynaecologist and British Menopause Society Accredited Specialist with over fifteen years' clinical experience, supported by a team of specialist contributing writers covering exercise, nutrition, aromatherapy and mental wellbeing. Menopausing is written by Davina McCall, the broadcaster and menopause campaigner known for her documentaries and advocacy work, whose openness has helped bring menopause conversations into the mainstream.

Why You'll Love This Set
This pairing gives you both the clinical clarity and the emotional reassurance so many women say they were missing. Whether you want structured, symptom-by-symptom guidance or an honest companion voice, this set has it covered.

Please Note: Cover shown is the UK edition; ISBNs/format may vary slightly between prints, but content and edition remain current and as described.