Natural Plant Protein Cookbook, The Plant Anomaly Paradox Diet 2 Books Collection Set

Titles in this Set:

Natural Plant Protein Cookbook
The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook

Condition: BRAND NEW
Format: Paperback
ISBN: 9780052224906

Natural Plant Protein Cookbook
Whether you are new to a vegan or other meatless diet and are wondering where you will get your protein, or if you have been eating a plant-based diet for years and want to up your protein game for better fitness and health, this book delivers exactly what you need. Bestselling author Robin Robertson is at the vanguard of the plant protein revolution— the exciting movement that has discovered just how much protein there is in plant-based foods, from vegetables and fruits to nuts, seeds, grains, and beyond.

The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook
Lectin-Free Recipes To Help Heal Your Gut, Lose Weight & Reduce Inflammation. We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. This book is a guide to introducing you to the theory of Lectin Free Living along with a collection of delicious recipes which will show how the diet can work for YOU.