No Alzheimer's & Anti-Inflammatory Foods 2 Books Collection Set - Non Fiction - Paperback

Titles in This Set:
No Alzheimer's: The Smarter Brain Keto Solution
The Complete Guide to Anti-Inflammatory Foods: Recipes to Support Your Health and Immune System

Condition: New
Format: Paperback
Publisher: Chartwell Books; New Burlington Books
ISBN (Anti-Inflammatory Foods): 9781802420128

Overview:
This two-book paperback bundle pairs a focused look at brain-protective keto eating with a practical guide to calming everyday inflammation through food. Together they give health-conscious readers a rounded nutritional toolkit: one volume explains how shifting to a low-carb, high-fat way of eating may support cognitive wellbeing, while the companion title breaks down which everyday ingredients help soothe the immune system and ease aches. Rather than overlapping, the two titles complement one another, moving from a specific dietary strategy to broader, everyday food choices that support long-term wellness and a calmer, more resilient body.

About the Books:
No Alzheimer's: The Smarter Brain Keto Solution introduces the ketogenic approach as a tool for supporting brain health, explaining how reducing carbohydrates and increasing healthy fats shifts the body into ketosis. The book sets out the reasoning behind this metabolic switch in plain language, covering which foods to prioritise, which to avoid, and how the change in fuel source may help protect cognitive function over time. It is written as an accessible starting point for understanding the link between diet and brain health.
The Complete Guide to Anti-Inflammatory Foods, written by nutrition expert Lizzie Streit MS, RDN, LD, takes a broader view of nutrition's role in wellbeing. It identifies foods shown to support the immune system, nourish the gut, ease joint and muscle discomfort, and aid recovery after exercise, alongside simple recipes to put the advice into practice. Streit's background as a registered dietitian nutritionist underpins the book's practical, food-first approach. Read together, the two books encourage a lifestyle grounded in whole foods, mindful of both metabolic and inflammatory health, giving readers a wider lens on how daily food choices support long-term vitality.

• Two complementary paperback guides covering brain health and inflammation
• Written in clear, accessible language for everyday readers
• Includes practical recipes and food swaps you can start using immediately
• Covers both a specific keto strategy and broader anti-inflammatory nutrition
• Ideal for anyone building sustainable, food-first wellness habits
• Makes a thoughtful gift for health-conscious friends and family

About the Authors:
No Alzheimer's: The Smarter Brain Keto Solution is produced by Chartwell Books, an imprint known for clear, practical health and lifestyle guides. The Complete Guide to Anti-Inflammatory Foods is written by Lizzie Streit, MS, RDN, LD, a registered dietitian nutritionist and food writer specialising in approachable, evidence-informed nutrition content. Streit translates nutrition science into everyday recipes and advice, making both books in this set practical companions for real kitchens.

Why You'll Love This Set:
Together these two paperbacks offer a well-rounded, practical approach to eating for brain and body health, combining a focused keto strategy with broad anti-inflammatory food wisdom in one straightforward bundle.

Please Note: Books are dispatched as shown with UK edition covers; ISBNs reflect the original individually published editions.