No Alzheimer's, Anti-Inflammatory Foods & The Hormone Remedy 3 Books Set - Non Fiction - Paperback

Titles in This Set:
No Alzheimer's: Smarter Brain Keto Solution
Anti-Inflammatory Foods
The Hormone Remedy Cookbook

Condition: BRAND NEW
Format: Paperback
Publisher: Fair Winds, Iota Publishing, New Burlington
Age Range: Adult / General Readership

Overview:
This three-book paperback bundle brings together practical, food-first approaches to everyday wellbeing. Covering a keto-style framework aimed at supporting brain health, a guide to calming everyday inflammation through diet, and a cookbook built around hormone-friendly eating, the set works as a rounded starting point for readers who want to use nutrition as a tool for feeling better, with each title complementing the others on the bookshelf.

About the Books:
The first title focuses on a lower-carbohydrate, keto-style approach, explaining in plain terms how shifting the body's main fuel source away from sugar may support mental clarity and long-term brain health. It covers the basics of ketosis and practical meal swaps for easing into the eating pattern.

The second title, Anti-Inflammatory Foods, written by registered dietitian Lizzie Streit, MS, RDN, LD, looks at which everyday ingredients are linked to lower inflammation in the body. It explains the science in accessible language and offers guidance on building meals around staples such as oily fish, leafy greens, nuts and colourful vegetables, with an emphasis on gut health and joint comfort.

The third title, The Hormone Remedy Cookbook, gathers recipes built around whole, minimally processed ingredients, aiming to support everyday hormonal balance through simple, repeatable meals rather than restrictive dieting, with recipes designed to fit around a busy week.

Together, the three books offer complementary angles on one core idea: that thoughtful, consistent food choices can play a meaningful supporting role in how you look and feel, without requiring complicated cooking skills or expensive specialist ingredients.

• Three paperback titles in one great-value bundle
• Covers keto-style eating, anti-inflammatory nutrition and hormone-friendly cooking
• Written in accessible, jargon-free language
• Includes practical recipes and everyday meal ideas
• Great gift for anyone starting a food-focused wellness journey
• Brand new condition, ready to read straight away

About the Authors:
This collection brings together several health and nutrition writers, including registered dietitian Lizzie Streit, MS, RDN, LD, author of Anti-Inflammatory Foods, who specialises in translating nutrition science into everyday, practical eating advice. The remaining titles are credited to their respective authors as shown on the book covers.

Why You'll Love This Collection:
Perfect for anyone who wants a straightforward, food-based approach to supporting brain health, calming inflammation and balancing hormones — three practical paperbacks, one great-value bundle, ready to help you start making better choices in the kitchen today.

Please Note: Cover design may vary slightly from the image shown; this listing reflects the UK edition as supplied.