Quick & Easy Air Fryer Cookbook: 75+ Keto Recipes by Carolina Cartier - Non Fiction - Hardback

Details
Condition: Brand New
Format: Hardback
ISBN: 9780785843047
Publisher: Quarto

Overview
Quick & Easy Air Fryer Cookbook by Carolina Cartier is the ultimate kitchen companion for anyone following a low-carb, keto lifestyle without sacrificing flavour or time. Packed with over 75 keto-friendly recipes designed specifically for the air fryer, this book proves that healthy eating can be simple, satisfying and stress-free. From quick weeknight dinners to indulgent treats, every recipe is crafted to minimise prep and cook time while maximising taste, making it an essential addition to any modern kitchen.

About the Book
The ketogenic, or low-carb, diet has remained one of the most popular ways to lose weight and boost energy for decades, but many people assume it requires complicated cooking and endless meal prep. Quick & Easy Air Fryer Cookbook dispels that myth entirely. Carolina Cartier brings together more than 75 unique, keto-approved recipes that harness the speed and convenience of the air fryer, transforming everyday ingredients into delicious, guilt-free meals. Whether you are a committed keto follower, simply keto-curious, or just looking for faster ways to get dinner on the table, this cookbook delivers. Inside you will find a full range of dishes covering breakfasts, hearty mains featuring beef, chicken, pork and seafood, satisfying side dishes, vegetable-forward options, and even desserts — all reimagined for the air fryer. Each recipe is written with clear, easy-to-follow instructions, helping home cooks of any skill level achieve crispy, flavourful results without the mess, oil, or lengthy cook times traditionally associated with fried food. The air fryer's rapid hot-air circulation locks in flavour and texture while cutting down on unhealthy fats, making it the perfect tool for anyone serious about sustainable, low-carb eating. This is a book designed for real life — for busy families, professionals, and anyone who wants nutritious food on the table without spending hours in the kitchen.

• Over 75 unique keto-friendly recipes for the air fryer
• Covers breakfasts, mains, sides, and desserts
• Quick prep and cook times suited to busy lifestyles
• Clear, easy-to-follow instructions for all skill levels
• Supports low-carb and keto lifestyle goals
• Makes a thoughtful gift for air fryer owners and health-conscious cooks

About the Author
Carolina Cartier is a qualified nutritionist and passionate advocate for using food as medicine to promote sustainable, vibrant health. Her approach is rooted in education, empowerment, and individualised care, helping clients achieve meaningful, lasting lifestyle changes. She provides compassionate, evidence-informed nutrition support tailored to each person's unique needs and goals, and is known for making healthy eating approachable, practical, and genuinely enjoyable for everyday cooks.

Why You'll Love This Cookbook
Perfect for anyone juggling a busy schedule and a healthy diet, this cookbook makes keto cooking genuinely quick and enjoyable. With minimal mess and maximum flavour, it turns your air fryer into the hardest-working appliance in the kitchen.

Please Note: Cover design may vary slightly; this is the UK edition with the ISBN as shown.