The Skinny Blood Sugar Diet Recipe Book: Low Carb Recipes by CookNation - Non Fiction - Paperback

Details
Condition: BRAND NEW
Format: Paperback
ISBN: 9781911219217
Publisher: Bell & MacKenzie Publishing

Overview
The Skinny Blood Sugar Diet Recipe Book is a calorie-counted, low-carb cookbook built for anyone following the Blood Sugar Diet who wants simple, single-portion meals that genuinely taste good. From CookNation, the recipe collection specialist behind a run of accessible, no-nonsense diet cookbooks, this paperback delivers Mediterranean-style dishes designed to keep blood sugar steady while making weight loss feel manageable rather than restrictive. It's a practical kitchen companion, not a diet manual.

About the Book
This 90-page paperback focuses entirely on food that fits real life. Rather than padding out the pages with theory, CookNation packs in calorie-counted, low-carbohydrate recipes portioned for one person — ideal for solo cooks, anyone managing meals for a household with different needs, or simply those who want to know exactly what they're eating without doing the maths themselves. The recipes lean into a Mediterranean style of eating: olive oil, fresh vegetables, lean proteins and herbs rather than processed convenience food, echoing the wider principles associated with the Blood Sugar Diet. Expect breakfasts, light lunches, dinners and snacks that all keep carbohydrate content in check while still delivering genuine flavour. Each recipe states its calorie count clearly, so tracking intake is straightforward whether you're counting calories for the first time or you're an experienced dieter looking for fresh ideas. The single-serving format also means less waste and less temptation to overeat, since portions are pre-calculated rather than left to guesswork. Whether you're newly diagnosed and looking for an easy way into low-carb cooking, or you've been managing your blood sugar for years and want new recipes to stop meals feeling repetitive, this book is built to slot into a busy routine without requiring specialist ingredients or advanced cooking skills.

• Calorie-counted, low-carb recipes designed with blood sugar management in mind
• Single-portion recipes — ideal for solo cooks or easy portion control
• Mediterranean-style flavours using everyday, affordable ingredients
• No specialist equipment or advanced techniques required
• Compact, easy-reference paperback for everyday kitchen use
• From CookNation, a publisher known for practical, no-nonsense diet cookbooks

About the Author
CookNation is a recipe-book imprint specialising in clear, calorie-counted cookbooks for popular diets, from low-carb and Mediterranean-style eating to air-fryer and slow-cooker collections. Rather than a single named chef, CookNation recipes are developed to be accessible to home cooks of all abilities, prioritising realistic ingredients, simple methods and transparent nutritional information. The imprint has produced a wide range of "Skinny" branded titles, each aimed at making a specific diet or eating style easier to follow day to day, without unnecessary jargon or complicated techniques.

Why You'll Love This Cookbook
Straightforward, calorie-counted and genuinely tasty, this is a no-fuss companion for anyone managing their blood sugar. The single-portion recipes make healthy eating simple, whether you're cooking for yourself or just want precise, reliable numbers on every plate.

Please Note: Cover shown is the UK edition; ISBN and edition may vary slightly by print run.