The Skinny Juice Diet Recipe Book by CookNation - Diet, Nutrition & Healthy Eating - Paperback

Details:
Condition: BRAND NEW
Format: Paperback
ISBN: 9781909855168
Publisher: Bell & Mackenzie Publishing

Overview:
The Skinny Juice Diet Recipe Book by CookNation is a practical, beginner-friendly guide built around a five-day juicing kick-start designed to help you feel rejuvenated and potentially lose up to five pounds. Packed with 70 juice and smoothie recipes, it blends fresh fruit and vegetables into simple, nourishing drinks that fit around a busy lifestyle. Rather than a fad detox, it's presented as a first step toward a longer-term healthy relationship with fresh produce.

About the Book:
This paperback guide from CookNation focuses on a structured five-day plan combining flavour, nutrition, and everyday practicality. Each day builds on the last, using fresh juices and smoothies as low-calorie, energising meals intended to curb cravings while keeping you fuelled. The tone is encouraging and non-judgemental, making juicing approachable whether you're a total beginner or already own a juicer gathering dust in the cupboard. Every recipe lists clear ingredients, quantities, and simple substitution ideas, so you can adapt combinations to seasonal produce or personal taste. Beyond the headline five-day target, the book's real value lies in encouraging a lasting shift towards more fruit and vegetables in daily meals. Recipes range from vibrant green vegetable blends to naturally sweet berry mixes, chosen to support hydration, digestion, and general wellbeing. With 70 recipes spanning breakfast, lunch, snack, and post-activity options, there's a nourishing choice for most times of day. Straightforward measurements and short prep times make it easy to stay consistent, and it reads more like a toolkit for building sustainable habits than an extreme crash diet.

Key Benefits:

• Structured 5-day kick-start plan aimed at feeling refreshed and supporting weight loss.
• 70 juice and smoothie recipes covering breakfast, lunch, snacks and more.
• Clear, beginner-friendly measurements and short prep times.
• Encourages long-term healthy eating habits, not just a quick fix.
• Handy paperback format, easy to keep in the kitchen for regular use.

About the Author:
CookNation is a publishing imprint specialising in practical, easy-to-follow recipe books for health-conscious home cooks. Known for titles across the popular "Skinny" calorie-counted series and other diet-focused collections, CookNation combines straightforward techniques with useful nutritional guidance, helping busy readers cook confidently without sacrificing flavour. Their books stay approachable for beginners while offering enough variety to keep experienced cooks interested.

Why You'll Love This Book:
Simple to follow and genuinely practical, this book turns juicing into an achievable daily habit rather than a daunting diet. With 70 varied recipes and a clear five-day structure, it's an easy, motivating way to add more fruit and veg to your routine.

Please Note: Cover image shown is for illustrative purposes; you will receive the UK edition with UK ISBN as listed.