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Titles in This Set
Slow Cooker Lose Weight Forever by Martina Slajerova
The Diet Myth by Professor Tim Spector
Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies by Heather DiBiasi, MS, RDN
Condition: New
Format: Paperback
ISBN (Slow Cooker Lose Weight Forever): 9780760393321
ISBN (The Diet Myth): 9781780229003
ISBN (Ultimate Tasty High Protein Smoothies): 9780760393345
Publisher: Fair Winds Press, W&N (Weidenfeld & Nicolson)
Age Range: Adult
Overview
This three-book bundle brings together practical, science-backed approaches to healthy eating and sustainable weight loss. From slow-cooker convenience to gut-health science and high-protein smoothies, the collection offers a rounded toolkit for anyone wanting to eat better, feel better and finally understand why so many diets fail. Perfect for home cooks and health-conscious readers alike, it pairs quick recipes with genuine nutritional insight in one great-value paperback set.
About the Books
Slow Cooker Lose Weight Forever brings the convenience of one-pot cooking to a low-carb lifestyle. The Ketogenic Diet is increasingly being regarded as the go-to eating plan for losing weight, reversing certain illnesses-such as diabetes-and even maintaining general health, and this book shows how slow-cooker meals make that lifestyle simple: fix, forget, and enjoy a nourishing dinner without the fuss of complicated prep.
The Diet Myth turns conventional dieting wisdom on its head. Renowned epidemiologist Professor Tim Spector explains why fad diets and simple 'eat less, move more' advice so often fail, arguing that the real key to lasting weight loss and health lies in the trillions of microbes that live inside us. Drawing on cutting-edge microbiome research, he demystifies common myths about calories, fat, vitamins and nutrition, offering readers a genuinely fresh, evidence-based way to think about food.
Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies tackles the smoothie aisle myth head-on. Rather than fruit-and-sugar blends dressed up as health drinks, registered dietitian Heather DiBiasi delivers recipes designed to support muscle-building, curb cravings and keep blood sugar steady, proving a smoothie can be a genuinely nutritious, low-carb, high-protein meal or snack rather than a sugar bomb in disguise.
Key Benefits
About the Authors
Martina Slajerova is a UK-based health and food blogger and bestselling low-carb cookbook author who created the KetoDiet app and blog after being diagnosed with an autoimmune condition in 2011. Professor Tim Spector is a leading epidemiologist and King's College London genetics professor, renowned for his pioneering research into the gut microbiome and nutrition. Heather DiBiasi, MS, RDN, is a registered dietitian specialising in practical, science-based recipes for weight management and healthy metabolism.
Why You'll Love This Collection
Three trusted voices in food and nutrition, one great-value paperback set. Whether you want fuss-free slow-cooker dinners, a science-backed rethink of dieting, or protein-packed smoothies, this bundle covers every angle of healthier eating.
Please Note: Individual books are dispatched exactly as per the original UK ISBN and UK edition cover shown in this listing.
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