Smart Guide for Awesome Memory by Shireen Stephen - Non Fiction Memory & Study Skills - Paperback

Details:
Condition: BRAND NEW
Format: Paperback
ISBN: 9788129151483
Publisher: Rupa Publications
Age Range: Adult / Teen (Students & Lifelong Learners)

Overview:
Smart Guide for Awesome Memory by Shireen Stephen is a practical, easy-to-follow paperback guide packed with proven memory techniques for students, exam-takers, and lifelong learners. Written by a counselling psychologist with a Ph.D. in Health Psychology, the book breaks down how memory actually works and hands readers a toolkit of mnemonics, visualisation methods, and recall strategies to use immediately. It's compact, jargon-free, and built for real study sessions and everyday life.

About the Book:
Smart Guide for Awesome Memory distils memory science into a practical, usable toolkit. Shireen Stephen walks readers through the different kinds of memory and how encoding, storage, and retrieval work, before introducing techniques matched to real study problems. Early sections cover simple mnemonics and chunking methods for remembering vocabulary, formulas, dates, and key facts under exam pressure. Later chapters build on this with visualisation exercises, the method of loci, and mind-mapping approaches designed to create durable mental "maps" that make information easier to retrieve during tests, presentations, or interviews. The guide also devotes attention to language learning, reading comprehension, and sustaining focus across long study sessions, giving it appeal beyond a single exam cycle. Throughout, the tone stays encouraging and conversational, with short exercises readers can try in minutes. The author emphasises daily practice and habit-building, encouraging readers to set concrete, personal memory goals rather than relying on one-off tricks. Real-world examples connect the techniques to everyday situations — remembering names at a networking event, recalling case studies for an exam, or picking up new vocabulary in a foreign language. The compact paperback format and clearly signposted chapters make it easy to dip in and out of, whether revising the night before a test or building a longer-term memory-training routine.

Key Benefits:

• Clear, practical memory techniques from beginner mnemonics to advanced recall methods
• Written by a qualified counselling psychologist with a Ph.D. in Health Psychology
• Ideal for students, exam-takers, language learners, and lifelong learners
• Compact, portable paperback that's easy to dip into during revision
• Real-world examples that make techniques easy to apply immediately

About the Author:
Dr. Shireen Stephen holds a Ph.D. in Health Psychology and an M.Phil. and M.Sc. in Applied Psychology. She works as a counselling psychologist, researcher, writer, and editor, and is known for her own remarkable episodic and auditory memory — recalling dates, connected events, and even individual client sessions years later without notes. She brings this first-hand understanding of memory to her writing, translating psychological research into practical, everyday tools. Her other titles include Memory Booster and Train Your Brain: Ultimate Memory Hacks.

Why You'll Love This Book:
Compact, encouraging, and genuinely practical, this guide turns memory science into simple daily habits. It's a smart pick for students, exam-takers, and anyone wanting sharper recall for study, work, or everyday life.

Please Note: Please note the ISBN and cover design shown are for the UK edition as supplied; please double-check the ISBN before ordering.