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Titles in This Set
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health
Ketogenic Green Smoothies
Details
Condition: New
Format: Paperback
ISBN: 9783488912133
Publisher: Callisto Media Inc / Chartwell Books Ltd
Age Range: Adult
Overview
This two-book paperback set pairs The Smoothie Recipe Book with Ketogenic Green Smoothies, giving health-conscious readers a well-rounded library of blended nutrition. Together the titles offer 150 fruit-and-vegetable smoothie recipes alongside a focused guide to green, keto-friendly blends. Whether you are cleansing, managing weight, or simply craving a tastier way to hit your five-a-day, this brand-new bundle delivers practical, everyday recipes that fit busy kitchens, gym bags, and family routines alike.
About the Books
The Smoothie Recipe Book is a colourful, easy-to-follow paperback collection built for anyone wanting to feel healthier, manage their weight, or simply squeeze more fruit and vegetables into a busy day. Inside, readers will find 150 recipes spanning green smoothies, protein smoothies, low-fat blends, weight-loss friendly options, and drinks aimed at general wellbeing. Each recipe is written to be quick and approachable, so whether it's a rushed weekday breakfast or a post-workout refuel, there is a blend ready to help.
Ketogenic Green Smoothies takes a more targeted approach, zeroing in on the leafy, green side of blending. The book highlights how hydrating, nutrient-dense green vegetables can be woven into a ketogenic lifestyle to support weight management, steadier blood sugar, reduced inflammation, and a welcome lift in daily energy. Rather than chasing green-juice hype, it focuses on real, visible benefits from simple, repeatable habits — making it an ideal companion for anyone already following, or curious about, a low-carb way of eating.
Paired together, the two books cover broad, everyday smoothie variety alongside a more specialised ketogenic angle, giving readers flexibility without needing a second cookbook.
About the Authors
The Smoothie Recipe Book is published under Mendocino Press, an imprint known for producing accessible, results-focused recipe collections aimed at home cooks pursuing healthier everyday habits. Ketogenic Green Smoothies is written by Melissa Petitto, RD, a registered dietitian whose nutrition-led approach brings evidence-based guidance to blending green vegetables into a balanced, keto-friendly diet. Together, their combined expertise gives this set a practical, trustworthy foundation for anyone serious about upgrading their smoothie routine.
Why You'll Love This Set
Two focused, easy-to-use paperbacks in one bundle — broad everyday variety plus a dedicated ketogenic angle, all from credible food and nutrition writers, ready to freshen up your blender rotation.
Please Note: Cover shown is the UK edition; ISBN reflects the UK set as supplied.
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