Speedy BOSH! 100+ Quick Plant-Based Meals by Henry Firth & Ian Theasby - Non Fiction - Hardback

Condition: Brand New
Format: Hardback
ISBN: 9780008332938
Publisher: HQ (HarperCollins)
Age Range: Adult

Overview:
Speedy BOSH! is the fourth cookbook from Sunday Times No.1 bestselling duo Henry Firth and Ian Theasby, the pair behind the global plant-based phenomenon BOSH!. Packed with over 100 vegan recipes that can be cooked from start to finish in 30 minutes or less, this hardback collection is built for busy weeknights, quick lunches, and anyone who wants delicious, meat-free food without spending hours in the kitchen. Bold flavours, everyday ingredients, and clear, no-fuss instructions make plant-based cooking simple, fast, and genuinely enjoyable for cooks of every level.

About the Book:
Speedy BOSH! takes everything that made Henry and Ian's original BOSH! cookbooks so popular and puts speed firmly in the spotlight. With more than 100 recipes ranging from vibrant stir-fries and comforting curries to creamy pastas, hearty soups, and indulgent desserts, every dish is designed to be on the table in half an hour or less using ingredients you can find in any supermarket. The book is organised to suit real life, with quick breakfasts for rushed mornings, satisfying midweek dinners, and speedy sweet treats for when a craving strikes. Henry and Ian's warm, encouraging voice runs through every page, demystifying vegan cooking with practical tips on clever substitutions, batch-friendly techniques, and flavour-building shortcuts that make plant-based meals feel effortless rather than restrictive. Vivid, appetising photography accompanies the recipes, turning the simple act of flicking through the book into genuine meal inspiration. Beyond the recipes themselves, Speedy BOSH! answers the everyday question home cooks ask most: how to make vegan food that is quick, filling, and full of flavour, without a long shopping list or complicated techniques. It's equally suited to committed vegans looking for fresh weeknight ideas and curious meat-eaters wanting to add more plant-based meals to their routine. Winner of the PETA Best Vegan Cookbook Award, this title cements Henry and Ian's reputation as two of the most trusted and accessible voices in modern plant-based cooking, proving that fast food and good food are not mutually exclusive.

• Over 100 vegan recipes, each ready in 30 minutes or less, ideal for busy weeknights.
• Uses everyday, easy-to-find ingredients with no complicated techniques required.
• Covers breakfasts, mains, sides, and desserts for all-day plant-based inspiration.
• Clear step-by-step instructions and vibrant photography throughout.
• Great for both experienced vegans and anyone reducing meat and dairy.
• A durable hardback edition, ideal as a thoughtful gift for foodies and home cooks.

About the Authors:
Henry Firth and Ian Theasby are the creators of BOSH!, the record-breaking plant-based food brand that began as a YouTube and Facebook video channel and grew into a global phenomenon, often dubbed "the vegan Jamie Olivers". Since 2016 they have released a string of Sunday Times bestselling cookbooks, sold over a million copies worldwide, and fronted the ITV series Living on the Veg. Known for their upbeat, practical approach, Henry and Ian have played a major role in bringing plant-based cooking into mainstream British kitchens.

Why You'll Love This Cookbook:
Speedy BOSH! makes plant-based eating fast, fun, and completely fuss-free. With over 100 recipes ready in half an hour, it's the perfect kitchen companion for busy families, students, and anyone craving quick, delicious vegan food.

Please Note: Cover shown is the UK edition; ISBN and edition may vary slightly from the image but content matches this listing.