The Diabetes Weight-Loss Plan by Katie Caldesi & Giancarlo Caldesi - Non Fiction - Hardback

Details:
Condition: BRAND NEW
Format: Hardback
ISBN: 9781914239618
Publisher: Kyle Books

Overview
The Diabetes Weight-Loss Plan by Katie and Giancarlo Caldesi is a practical, easy-to-follow low-carb programme designed to help readers lose weight and combat Type 2 diabetes. Written by a husband-and-wife team with first-hand experience of reversing metabolic disease through diet, this hardback guide combines a structured meal plan with over 100 delicious recipes, expert medical input, and a simple carb-tracking tool, making sustainable healthy eating achievable for busy, real-world readers.

About the Book
Good intentions and a shelf full of cookbooks aren't enough to sustain a healthy eating lifestyle — what's needed is a genuine plan. This book delivers exactly that, built on simple, low-carb and low-sugar kitchen principles that help readers lose weight, combat metabolic disease, and maintain a new way of eating for life. Inside you'll find weekly meal plans, including fully vegetarian variants, alongside more than 100 delicious low-carb recipes designed to fit around everyday life rather than dictate it.

At the heart of the plan is Katie's CarbScale, a straightforward tool showing exactly how many carbs to eat each day depending on individual weight-loss goals, making the diet accessible whether the aim is dramatic weight loss or simply a more sustainable way of eating long-term. The advice throughout is backed by expert medical, psychological, and nutritional input, giving readers confidence that the method is both safe and genuinely effective. Giancarlo Caldesi's own journey — having been diagnosed with Type 2 diabetes and subsequently making significant improvements to his health through this approach — underpins the book's authenticity and practical, tested guidance.

• Clear, structured weekly meal plans that take the guesswork out of low-carb eating
• Over 100 delicious recipes, including vegetarian options
• Katie's unique CarbScale for personalised, goal-based carb tracking
• Backed by medical, psychological, and nutritional expertise
• Written from genuine lived experience of managing Type 2 diabetes
• A durable hardback edition, perfect for everyday kitchen use or as a thoughtful gift

About the Authors
Katie and Giancarlo Caldesi own the award-winning Caldesi restaurants and cookery schools in London's Marylebone and Bray on Thames. Katie is principal of their cookery school, La Cucina Caldesi, teaching alongside leading names in Italian cuisine. Giancarlo, a TV chef diagnosed with Type 2 diabetes in 2012, has since made remarkable improvements to his health. Together they have co-authored several bestselling health and cookery titles, including The Diabetes Weight-Loss Cookbook.

Why You'll Love This Book
Practical, encouraging, and rooted in real experience, this hardback plan turns good intentions into lasting change — offering achievable meals, expert-backed advice, and a genuinely sustainable approach to beating Type 2 diabetes.

Please Note: Book cover and edition may vary slightly from the image shown; this listing is for the UK ISBN/edition as stated.