The Good Stuff by Lucinda Miller - Recipes for Happier, Healthier Children - Non Fiction - Hardback

Details
Condition: BRAND NEW
Format: Hardback
ISBN: 9781780723556
Publisher: Short Books

Overview
The Good Stuff is a warm, practical guide for parents who want to help their children eat well without the daily battle. Written by leading child nutrition expert Lucinda Miller, it blends over 100 kitchen-tested recipes with clear, reassuring advice on weaning, fussy eating, allergies and everyday meal planning. Backed by two decades of clinical experience, it's a book families return to again and again for genuinely useful, no-nonsense guidance on feeding children well.

About the Book
Most parents would go to enormous lengths to get their children eating properly, and The Good Stuff makes that far easier. Lucinda Miller, founder of the children's health clinic NatureDoc, draws on her clinical background to show families how to move away from processed convenience food and back towards simple, home-cooked meals children genuinely enjoy. The book is packed with over 100 recipes, from Five Veg Shepherd's Pie to Brain-Boost Pancakes, covering breakfasts, lunchboxes, snacks, dinners and treats. Alongside the recipes are practical menu planners, clever ingredient swaps for common allergens, and clear explanations of why certain foods matter for growing children. Miller's approach is compassionate towards families managing additional needs, drawing on her experience supporting children with ADHD and Autism. Vivid photography throughout makes healthy family cooking feel achievable. The book has earned praise from respected voices including Amelia Freer and Hugh Fearnley-Whittingstall. Whether weaning a baby or negotiating with a picky toddler, this hardback offers real, workable strategies for any family kitchen.

• Over 100 tested, family-friendly recipes covering breakfast, lunchboxes, dinners and treats
• Clear, practical advice on weaning, fussy eating and everyday meal planning
• Clever ingredient swaps for the most common food allergens
• Compassionate guidance for families supporting children with ADHD or Autism
• Written by a clinically experienced child nutrition expert
• Beautifully photographed throughout, making healthy cooking feel achievable

About the Author
Lucinda Miller is the founder of NatureDoc, a leading children's health clinic, and has spent over 20 years working as a family naturopath and functional medicine practitioner. She specialises in child nutrition, including support for children with ADHD and Autism, and is widely respected as one of the UK's leading voices on feeding children well. Her clinical, evidence-based approach has made her a trusted source for parents and health professionals alike, and The Good Stuff distils this expertise into an accessible, everyday family cookbook.

Why You'll Love This Cookbook
Practical, reassuring and genuinely useful, The Good Stuff turns healthy family eating from a daily struggle into something achievable. With trusted expert advice and recipes children actually want to eat, it's a brilliant gift for new parents or anyone tackling fussy eaters.

Please Note: This listing is for the UK ISBN / UK edition, cover may vary slightly from the image shown.