The One Goal & The 90 Second Rule 2 Books Collection Set - Non Fiction - Paperback

Titles in This Set:
THE ONE GOAL
THE 90 SECOND RULE

Condition: New
Format: Paperback
ISBN: 9781856237628
Publisher: Rupa Publications India / The Readers Paradise Ltd

Overview:
Modern routines reward constant busyness, yet many people reach the end of a packed day with little real progress to show for it. This paperback set tackles that problem from two angles. The One Goal argues that one well-defined priority creates faster, more meaningful results than any sprawling task list. The 90 Second Rule addresses the emotional side of performance, revealing how the brief window after a trigger decides whether you react poorly or respond with composure. Together, these guides give readers a practical toolkit for sharper focus and calmer reactions under pressure.

About the Books:
THE ONE GOAL
Cluttered schedules drain energy faster than hard work ever could. This guide shows that doing less, strategically, creates more momentum than chasing every opportunity at once. Readers learn to identify the single priority that makes every other task easier to handle, then build a routine around it instead of around noise and notifications. The book replaces complicated productivity systems with one simple method: define the outcome that matters, remove distractions, and repeat.

THE 90 SECOND RULE
Stress moves through the body before conscious thought catches up. This book explains that chain reaction and introduces a memorable idea: strong emotional reactions naturally pass within about ninety seconds if you don't feed them. By learning to ride out that short window, readers gain a practical way to stop a bad moment becoming a bad day, using techniques that fit tense meetings, family arguments and tight deadlines alike.

Key Benefits:

• Two focused, no-fluff guides in one paperback set
• A simple method for choosing and protecting one true priority
• A fast technique for calming strong emotional reactions
• Practical steps you can apply the same day
• Complements existing productivity or wellbeing routines
• Makes a thoughtful gift for a busy reader

About the Authors:
These two books bring together practical experience in productivity coaching and behavioural psychology. Patrick Rayne writes on focus, simplicity and modern overload, explaining why narrowing effort beats spreading it thin. Aditya Singh focuses on the science of emotional response, translating research on stress and the nervous system into techniques that fit real conversations and tight deadlines. Both authors share a plain-spoken, example-led style that favours clear, repeatable action over abstract theory, which is why their books complement each other so well.

Why You'll Love This Collection:
This set pairs long-term clarity with an in-the-moment reset button, covering both planning and emotional control in one place. It is concise, practical and genuinely usable, making it an ideal gift or personal pick-me-up for anyone who wants calmer, more focused, less reactive days.

Please Note: Cover image shown may vary slightly from the UK edition supplied; ISBN reflects the UK edition dispatched.