The One Pot Ketogenic Diet Cookbook, Intermittent Fasting, The Beginner's KetoDiet Cookbook 3 Books Collection Set

Titles in this Set:

The One Pot Ketogenic Diet Cookbook
Intermittent Fasting The Complete KETOFAST Solution
The Beginner's KetoDiet Cookbook

Condition: BRAND NEW
Format: Paperback
ISBN: 9789912061736

The One Pot Ketogenic Diet Cookbook
The combination of high protein, healthy fats and low carb vegetable ingredients mean meal times don't get much heartier and simpler than one-pot keto meals. In every country and culture around the world there is a variation of the one-pot meal. In Spain - a paella, France - a boeuf bourguignon, a Moroccan tagine, Italian risotto or a classic Irish stew. Whatever the geography, the concept of cooking delicious meals with minimal preparation, maximum flavour and less cleaning-up is a winning combination.

Intermittent Fasting The Complete KETOFAST Solution
Calorie counted Keto recipes for weight loss & healthy living. Intermittent fasting combined with a Ketogenic approach to living can yield previously unachievable results in weight loss, well-being and relieving the symptoms of, and sometimes even reversing, disease and illness.

The Beginner's KetoDiet Cookbook
The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer.