
On orders over £35
£3.99 On Orders over £35
Earn 10 points for every £1 spent
Titles in This Set
The Diet Myth: The Real Science Behind What We Eat
Identically Different: Why You Can Change Your Genes
Details
Condition: Brand New
Format: Paperback
ISBN (The Diet Myth): 9781474619301
ISBN (Identically Different): 9781780220901
Publisher: W&N (Weidenfeld & Nicolson)
Age Range: Adult
Overview
This brand new 2 books collection set brings together two of Professor Tim Spector's most acclaimed works of popular science. The Diet Myth explores the hidden world of gut bacteria and why fad diets fail, while Identically Different investigates how genes are far more flexible than once believed. Together they form a compelling, thought-provoking pairing for anyone curious about health, biology, and what really shapes who we are.
About the Books
The Diet Myth challenges everything you thought you knew about fat, calories, vitamins and nutrients by looking closely at the trillions of microbes living inside us. Drawing on cutting-edge science and his own pioneering research, Spector explains why so many diets fail and reveals how understanding your personal gut microbiome can unlock genuine, lasting improvements to health and weight. Rather than another fad, it offers a scientifically grounded path to a healthier gut and body, written in a style that is accessible to general readers while remaining rigorous.
Identically Different turns to the world of genetics. Since the discovery of DNA, scientists believed genes were essentially fixed for life, but Spector reveals a far more dynamic picture. Through the emerging science of epigenetics, genes can be switched on and off by our environment, lifestyle and experiences, and these changes can even echo into future generations. The book explores what this means for identity, behaviour and evolution, touching on subjects as varied as sexuality, religion, cancer, autism and politics, and inviting readers to reconsider what truly makes each of us unique.
Together, these two books offer a fascinating, evidence-based look at the biology of everyday life, from the food on our plates to the genes we carry.
About the Author
Professor Tim Spector is Professor of Genetic Epidemiology at King's College London and a Consultant Physician at Guy's and St Thomas' Hospital. He leads the TwinsUK register, the largest twin study of its kind in the world, and has published extensively on the microbiome, nutrition and the genetics of disease. A respected voice in science communication, he is the author of several bestselling books exploring diet, genetics and human health.
Why You'll Love This Non-Fiction Set
Two brand new, engrossing reads from a trusted scientific authority, perfect for anyone fascinated by health, biology and what really makes us who we are. A thoughtful, science-backed gift or personal treat.
Please Note: Cover design may vary slightly from the image shown; you will receive the current UK edition paperback with the ISBN listed above.
Thanks for subscribing!
This email has been registered!