Upgrade: The Self Help Guide to Success and Supercharging Your Life by Paul Mort - Non Fiction - Hardback

Details:
Condition: New
Format: Hardback
ISBN: 9780008718022
Publisher: HarperNorth

Overview:
Upgrade is a punchy, no-nonsense self-help guide from Paul Mort, twice-voted UK Mastercoach of the Year and an Audible bestselling author. Written for anyone who feels stuck in a rut, this hardback breaks down big goals into practical, achievable actions that demolish excuses, procrastination and negativity. It's a book about building a happier, healthier life and becoming a better version of yourself for the people around you too. Direct, honest and genuinely motivating, it's ideal for readers ready to stop talking about change and start living it.

About the Book:
In Upgrade, Paul Mort draws on his coaching experience and his own journey of transforming his physical, mental and emotional health to deliver a guide that feels like a conversation with a mate who genuinely wants you to win. The book walks readers through finding real purpose behind their goals, supercharging good habits and defeating the distractions and self-sabotage that keep so many of us treading water. Mort doesn't deal in vague platitudes; instead he offers concrete, actionable steps for identifying what's holding you back, rebuilding momentum after setbacks, and creating routines that stick even when motivation runs low. Chapters are short and sharp, designed for busy readers who want value from every page. What sets Upgrade apart is its refusal to sugar-coat: Mort challenges readers to own their choices while offering genuine warmth and humour along the way. Whether the goal is better health, stronger relationships, career progression or simply feeling more in control, Upgrade provides a framework adaptable to individual circumstances - for people ready to commit to a process rather than chase another quick fix.

Key Benefits:

• Written by Paul Mort, twice-voted UK Mastercoach of the Year and Audible bestselling author
• Practical, action-focused chapters rather than vague theory
• Tackles procrastination, excuses and negative self-talk head-on
• Helps build sustainable habits for long-term personal growth
• Direct, energetic tone that keeps readers engaged and motivated
• Great gift for anyone starting a new year, new job or new chapter

About the Author:
Paul Mort is a UK-based life coach, speaker and author, twice named UK Mastercoach of the Year. He built a huge following through his sold-out coaching programmes and his Audible bestseller before writing Upgrade, his debut print book with HarperNorth. Mort's approach is rooted in his own transformation, having turned around his physical, mental and emotional health using the same methods he now shares with his community of fans. Known for his honest, high-energy style, he has earned praise from comedians, podcasters and fellow coaches for his ability to challenge and motivate.

Why You'll Love This Book:
If you're ready to stop making excuses and start making progress, Upgrade delivers straight-talking motivation without the fluff. Paul Mort's practical, energetic approach makes lasting change feel achievable - a brilliant pick for your shelf or as a gift for someone starting fresh.

Please Note: Cover design may vary slightly from the image shown. This listing is for the UK edition with the ISBN stated above.