When: The Scientific Secrets of Perfect Timing by Daniel H. Pink - Non Fiction - Paperback

Details
Condition: Brand New
Format: Paperback
ISBN: 9781782119913
Publisher: Canongate Books

Overview
Timing shapes everything we do, yet most of us treat it as an afterthought rather than a science. In When: The Scientific Secrets of Perfect Timing, bestselling author Daniel H. Pink draws on psychology, biology and economics to reveal the hidden patterns that govern our days. Packed with surprising research and practical takeaways, this paperback shows readers exactly when to schedule meetings, take breaks, make decisions and even change careers for maximum success and wellbeing.

About the Book
We obsess over what to do and how to do it, but rarely stop to ask when. Daniel H. Pink argues that timing is not an art but a science, and in this fascinating book he distils decades of research across multiple disciplines into clear, actionable insight. He explores why certain breaks dramatically improve test results, why singing in time with others can be as beneficial as exercise, and what the ideal moment is to quit a job, switch careers or get married. Along the way, Pink examines the science of the "peak, trough and recovery" pattern that structures every day, explaining how understanding your own biological rhythms can transform productivity and mood. He also investigates the power of beginnings, midpoints and endings, showing how these moments can be used strategically to build motivation and momentum, whether in a personal project, a team, or an entire organisation. Rich with irresistible real-world stories, from hospital surgery schedules to Olympic swimmers, alongside rigorous data, When offers a genuinely new way of thinking about how we structure our lives. It is a book for anyone who has ever wondered why some afternoons feel impossible to focus through, or why the timing of a decision can matter as much as the decision itself. Practical, engaging and grounded in science, this is essential reading for anyone wanting to work smarter and live better.

• Reveals science-backed strategies to schedule your day for peak performance
• Packed with real-world case studies and cutting-edge research
• Written in Pink's signature accessible, engaging style
• Offers practical takeaways for work, school, health and relationships
• From the internationally bestselling author of Drive and To Sell is Human

About the Author
Daniel H. Pink is the internationally bestselling author of several books on work, motivation and behaviour, including Drive, To Sell is Human and A Whole New Mind. His books have been translated into dozens of languages and have sold millions of copies worldwide. A former speechwriter and journalist, Pink is known for translating complex behavioural science into clear, practical advice for general readers. He lives in Washington, DC, with his family.

Why You'll Love This Book
Smart, surprising and genuinely useful, When turns overlooked everyday decisions into opportunities for improvement. It's the perfect read for anyone wanting to work smarter, feel better and make the most of every hour.

Please Note: Cover design may vary slightly from the image shown; this listing is for the UK edition with ISBN 9781782119913.