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  • The Mind Manual by Dr Alex George - Your Complete Mental Fitness Toolkit - Paperback self-help book front cover
    The Mind Manual: Your Complete Mental Fitness Toolkit by Dr Alex George - Non Fiction - Paperback
    Condition: BRAND NEW Format: Paperback ISBN: 9781804193112 Publisher: Short Books Age Range: Adult (16+) Overview: The Mind Manual: Your Complete Mental Fitness Toolkit is a practical self-help guide by A&E doctor and mental health campaigner Dr Alex George. Structured across four parts, it helps...
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