Dr Michael Mosley

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781780722405Publisher: Short Books OverviewThe 8-Week Blood Sugar Diet is Dr Michael Mosley's ground-breaking, evidence-based programme designed to help readers lose weight fast while tackling one of the biggest silent health epidemics of our time: raised blood sugar. Combining cutting-edge science...

DetailsCondition: NewFormat: PaperbackISBN: 9781780725024Publisher: Short BooksAge Range: Adult OverviewFast 800 Keto is Dr Michael Mosley's science-backed guide to rapid, sustainable weight loss, combining ketogenic eating with intermittent fasting and Mediterranean-style meals. Part of the bestselling Fast 800 series, this paperback offers a flexible three-step...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781780726205 Publisher: Short Books Age Range: Adult / General Readership Overview Sleep problems affect millions, yet most advice barely scratches the surface. In 4 Weeks to Better Sleep, Dr Michael Mosley draws on his own struggles with...