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Get Lean And Strong by Neil Cooper - Fitness, Nutrition & Training - Non Fiction - PaperbackDetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781999872854Publisher: IronLife Media Ltd OverviewGet Lean And Strong is a practical, no-nonsense training and nutrition manual for anyone serious about transforming their physique. Written by fitness author Neil Cooper and published by IronLife Media, this paperback strips away fad diets...
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Get Fit Fast At Home: Your Ultimate HIIT Guide by Neil Cooper - Non Fiction - PaperbackDetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781999872861Publisher: IronLife Media OverviewGet Fit Fast At Home is a practical, no-nonsense guide to high-intensity interval training (HIIT) designed for anyone who wants real results without a gym membership or expensive kit. Written by fitness author Neil Cooper, this paperback...
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Spartan Strength by Jack Lovett - Strength Training & Bodybuilding Guide - Non Fiction PaperbackDetails Condition: Brand New Format: Paperback ISBN: 9781999872847 Publisher: IronLife Media Age Range: Adult (18+) Overview Spartan Strength is a no-nonsense, results-driven guide to building real, lasting strength, written by strongman champion and coach Jack Lovett. Distilled from years of coaching experience, this paperback...
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The SHIFT56 System - Eight-Week Guide To A Leaner Life by Warner & Cuthbert - Non Fiction - PaperbackCondition: BRAND NEW Format: Paperback ISBN: 9781999872809 Publisher: IronLife Media Ltd Overview: The SHIFT56 System is an eight-week fitness, nutrition and journaling guide co-authored by fitness journalists Joe Warner and Jon Lipsey alongside Union J singer and Men's Fitness cover star Josh Cuthbert. Built...
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