Self-Help & Personal Growth

Condition: BRAND NEWFormat: PaperbackISBN: 9781529394740Publisher: Sheldon PressOverviewAvoiding Anxiety in Autistic Adults is a warm, practical guide by autism specialist Dr Luke Beardon, written for autistic adults and for the people who live with, love or work alongside them. Drawing on decades of academic and...

Details Condition: New Format: Hardback ISBN: 9781509850884 Publisher: Bluebird Age Range: Adult Overview Mentors: How to Help and Be Helped is Russell Brand's introspective follow-up to his Sunday Times number one bestseller, Recovery. In this brand new hardback edition, Brand turns his attention to...

Details Condition: New Format: Hardback ISBN: 9781529005424 Publisher: Bluebird Age Range: Adult Overview The Path Made Clear: Discovering Your Life's Direction and Purpose is Oprah Winfrey's inspiring exploration of how to identify your true calling and live with greater intention. Following on from her...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781509883387Publisher: Bluebird OverviewThe Last Diet by Shahroo Izadi is a compassionate, evidence-based guide to lasting weight loss that ditches meal plans, banned foods and fads. Written by a Behavioural Change Specialist who has worked extensively in addiction treatment, this paperback...

Titles in This Set As a Man Thinketh From Passion to Peace From Poverty to Power Light on Life's Difficulties The Mastery of Destiny Eight Pillars of Prosperity Book of Meditations Details Condition: Brand New Format: Paperback ISBN: 9781804454442 Publisher: Classic Editions Age Range:...

Details:Condition: BRAND NEWFormat: PaperbackISBN: 9781473699991Publisher: Yellow KiteAge Range: Adult Overview Welcome Home: A Guide to Building a Home For Your Soul is a moving work of inspiration from celebrated poet, speaker and educator Najwa Zebian. Blending memoir, poetry and deeply resonant teachings, Zebian introduces...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781841883250 Publisher: Orion Spring Age Range: Adult Overview Everyday Confidence: Boost Your Self-Worth and Build Unshakeable Confidence is a practical, therapist-led guide from bestselling life-change experts Nik and Eva Speakman. Drawing on years of clinical experience, the...

DetailsCondition: NewFormat: PaperbackISBN: 9781841883236Publisher: Orion SpringAge Range: Adult OverviewWinning at Weight Loss is a compassionate, no-nonsense guide from Britain's best-known life-change therapists, Nik and Eva Speakman. Rather than another restrictive diet plan, this practical paperback digs into the emotional triggers behind overeating, constant hunger...

Details Condition: New Format: Paperback ISBN: 9781783253081 Publisher: Aster Overview The Unexpected Joy of Being Sober Journal is a guided companion workbook by Catherine Gray, designed to sit alongside her Sunday Times bestselling memoir. Rather than more theory, this paperback journal hands you practical,...

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781473640283Publisher: John Murray Learning OverviewLife Leverage by Rob Moore is a practical guide for anyone who feels trapped by their own to-do list. Drawing on his journey from a stretched, stressed entrepreneur to a multi-millionaire property investor, Moore shows readers...

Condition: BRAND NEWFormat: PaperbackISBN: 9781529367140Publisher: John Murray LearningAge Range: Adult Overview Badass Habits is Jen Sincero's eureka-sparking guide to understanding why we do what we do - and how to finally make the changes stick. Written in her trademark hilarious, no-nonsense voice, this brand...

Details Condition: Brand New Format: Paperback ISBN: 9781781334669 Publisher: Rethink Press Overview Level Up is a practical, no-nonsense guide for personal trainers, coaches and gym owners who want to build a genuinely successful career in the fitness industry. Written by gym owner and educator...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9781473685543 Publisher: John Murray Press Age Range: Adult Overview Opportunity: Seize The Day. Win At Life. is a practical guide from bestselling author and entrepreneur Rob Moore, designed to help readers spot, create and capitalise on opportunities...

Details: Condition: Brand New Format: Paperback ISBN: 9781472240736 Publisher: Headline Overview SAS: Who Dares Wins: Leadership Secrets from the Special Forces brings together four stars of Channel 4's hit series SAS: Who Dares Wins to share the tactical thinking that shapes elite military performance....

Details Condition: Brand New Format: Spiral-bound ISBN: 9781784727697 Publisher: Mitchell Beazley Overview The Home Edit Workbook: Prompts, Exercises and Activities to Help You Contain the Chaos is the hands-on companion to Clea Shearer and Joanna Teplin's bestselling organizing brand. This brand new, spiral-bound workbook...

Titles in This Set Scale Up Millionaire The Profits Principles The Science of Getting Rich Details Condition: New Format: Paperback ISBN: 9789124112226 Publisher: Rethink Press Age Range: Adult Overview This three-book paperback bundle brings together practical business thinking and a timeless personal-development classic in...

Titles in This Set: The 4 Pillar Plan The Stress Solution Details Condition: Brand New Format: Paperback ISBN (The 4 Pillar Plan): 9780241303559 ISBN (The Stress Solution): 9780241317945 Publisher: Penguin Life (Penguin Books Ltd) Age Range: Adult / General Readership Overview This paperback collection...

Titles in This Set The World's Fittest Book The Art of Resilience Details Condition: New Format: Mixed Format (Paperback & Hardback) ISBN: 9780751572544 (The World's Fittest Book) Publisher: Sphere (The World's Fittest Book) Age Range: Adult Overview This two-book bundle brings together Ross Edgley's...

Titles in This Set Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth Just F*cking Do It You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Start Now. Get Perfect Later. Details Condition: New Format:...

Titles in This Set:Better Than BeforeThe Four TendenciesCondition: Brand NewFormat: PaperbackISBN: 9789123965236Publisher: Two RoadsAge Range: AdultOverviewThis two-book collection brings together two of Gretchen Rubin's most celebrated works on habits and human nature. Better Than Before dives into how we build lasting routines, while The...