5 Simple Ingredients Slow Cooker by Iota - Low Calorie Cookbook - Non Fiction - Paperback

Details
Condition: BRAND NEW
Format: Paperback
ISBN: 9789123761234
Publisher: Iota Publishing

Overview
Busy lives call for simple solutions, and this low calorie slow cooker cookbook delivers exactly that. Designed for parents, workers, students and anyone short on time, it strips cooking back to just five ingredients per recipe. Every dish is calorie counted, falling under 200, 300, 400, 500 or 600 calories per serving, making it ideal for anyone following a weight-loss plan while still wanting hearty, satisfying food without the fuss of complicated shopping lists or lengthy prep times.

About the Book
This practical, no-nonsense cookbook was created for real life, not restaurant kitchens. Each recipe uses only five ingredients, meaning less time shopping, less time chopping, and less time worrying about what to cook. Simply prep in minutes, set the slow cooker going, and let it do the hard work throughout the day. The result is a delicious, home-cooked meal waiting at dinner time, with none of the stress. Recipes are organised by calorie count, so whether you are following a specific diet plan or simply trying to eat more mindfully, you can quickly find dishes that suit your daily calorie target. From midweek family dinners to meals for one, the collection covers a broad range of tastes without sacrificing flavour for simplicity. The tone is deliberately straightforward and encouraging, aimed at cooks of every skill level, including complete beginners to slow cooking. There's no assumption of specialist equipment or unusual ingredients — everything is written to be achievable using items readily available in UK supermarkets. For anyone who has struggled to stick to a diet because "healthy" food felt like too much effort, this book removes that barrier entirely, proving that quick, easy and low calorie can all exist on the same plate.

• Every recipe uses just 5 ingredients
• Calorie-counted dishes under 200, 300, 400, 500 or 600 calories
• Minimal prep time — ideal for busy parents, workers and students
• Great for anyone following a weight-loss or calorie-controlled plan
• No specialist skills or equipment required
• Perfect gift for slow cooker owners and healthy-eating beginners

About the Author
Iota is the author credited for this title, published under Iota Publishing. The book sits within a wider range of accessible, calorie-conscious cookbooks aimed at home cooks looking for simple, healthy solutions to everyday mealtimes. The focus throughout is on removing complexity from cooking, favouring practical, repeatable recipes over elaborate techniques, so that anyone — regardless of experience in the kitchen — can produce a nutritious meal with minimal effort and maximum flavour.

Why You'll Love This Cookbook
If you want delicious, healthy meals without the hassle, this is the slow cooker cookbook for you. Five ingredients, calorie-counted recipes and a set-and-forget method mean less stress and more time for everything else in your busy life.

Please Note: Cover image shown is the UK edition; ISBN and cover may vary slightly from the edition pictured.