Food Fix by Mark Hyman - Non Fiction - Paperback

Details
Condition: Brand New
Format: Paperback
ISBN: 9781529391633
Publisher: Yellow Kite

Overview
Food Fix is Mark Hyman's urgent, evidence-based case for treating food as the single most powerful lever for change we have. Written for anyone worried about chronic disease, rising healthcare costs, environmental collapse, or social inequality, this paperback connects the dots between what we eat and the wider crises facing society. Hyman argues that fixing our broken food system could simultaneously heal our bodies, rebuild local economies, restore struggling communities, and protect the planet — making this essential reading for health-conscious consumers and engaged citizens alike.

About the Book
In Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time, New York Times best-selling author and physician Mark Hyman lays bare how industrial food and agriculture systems are shaped by powerful financial interests, driving obesity, type 2 diabetes, climate change, poverty, and widening social inequality. Rather than treating food as simply a personal choice, Hyman widens the lens to show how what ends up on our plates influences classrooms, hospitals, farms, and government policy. Drawing on decades of clinical experience and public-health research, he traces a clear line from industrial farming subsidies and processed-food marketing to the epidemic of diet-related disease sweeping the developed world. Crucially, the book doesn't stop at diagnosis. Hyman sets out concrete, actionable solutions for individuals, businesses, schools, and policymakers, designed to build a food system that nourishes people and planet rather than exploiting both. Across roughly 400 pages, he blends storytelling, hard data, and policy analysis into a compelling, highly readable call to action.

• Written by a globally recognised physician and bestselling author, lending real medical authority to the arguments.
• Connects everyday food choices to big-picture issues: health, economy, climate, and community wellbeing.
• Offers practical, actionable solutions for individuals, schools, businesses, and policymakers — not just problems.
• Accessible paperback format ideal for personal reading, book clubs, or classroom and community discussion.
• A trusted resource for anyone interested in nutrition, public health policy, or sustainable food systems.

About the Author
Mark Hyman, MD is a practicing physician and the Founder and Director of The UltraWellness Center, as well as a Senior Advisor at the Cleveland Clinic Center for Functional Medicine. A multiple New York Times best-selling author, his previous titles include The Pegan Diet, Eat Fat, Get Thin, and The Blood Sugar Solution. Known for translating complex nutritional science into practical guidance, Hyman is a widely respected voice in functional medicine, trusted by both healthcare professionals and everyday readers seeking real solutions to chronic disease.

Why You'll Love This Book
Food Fix turns overwhelming global problems into clear, actionable steps anyone can take. It's thought-provoking, deeply researched, and genuinely empowering — perfect for readers who want to make a real difference through the food choices they make every day.

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