Fully Human: A New Way Of Using Your Mind by Steve Biddulph - Self Help - Paperback

Details
Condition: Brand New
Format: Paperback
ISBN: 9781509884759
Publisher: Bluebird (Pan Macmillan)
Age Range: Adult

Overview
Fully Human: A New Way of Using Your Mind is a brand new paperback from world-renowned family therapist Steve Biddulph. Blending decades of clinical experience with cutting-edge neuroscience, this self-help title introduces the idea of "supersense" — the deep feelings beneath our everyday emotions. Warm, practical and deeply human, it offers a fresh route to calmer, more connected living for adults of all ages seeking genuine emotional insight.

About the Book
In Fully Human, Steve Biddulph draws on deeply personal stories — his own and those of his clients — to explore parts of the mind we rarely use but which, once awakened, can transform how alive and connected we feel. He introduces the concept of "supersense", the subtle instinctive feelings beneath our surface emotions that, when understood, can guide us through grief, conflict and everyday struggle towards greater peace. Alongside this he presents the Four-storey Mansion, a simple, teachable framework for understanding how the mind works — one so accessible it can be grasped by a five-year-old, yet powerful enough to help the most wounded adult heal. Grounded in real case studies and the latest thinking from the frontier where therapy meets neuroscience, the book moves beyond theory into genuinely usable tools. Biddulph writes with the same warmth and clarity that made his earlier work, The Secret of Happy Children, a million-copy bestseller published in fifteen languages. Fully Human is for anyone who has ever felt disconnected from themselves or others, offering a compassionate, evidence-informed path back to a fuller, more awake way of living. It is equally suited to quiet personal reflection or to parents, teachers and therapists looking for language and tools to share with the people they support.

• Introduces the "supersense" concept — feelings beneath our feelings that guide us to clarity and connection
• Presents the Four-storey Mansion, a simple mental model usable by both children and adults
• Combines real-life case studies with neuroscience and contemporary psychology
• Written in Biddulph's warm, accessible, conversational style
• Ideal for personal growth, therapy practice, or family and classroom conversations about emotions

About the Author
Steve Biddulph is one of the world's best-known family therapists and educators. Steve Biddulph is a world-famous family therapist whose earlier work, The Secret of Happy Children (Thorsons, April 1997), has sold more than a million copies and been published in 15 languages. He is also the author of the bestselling Raising Boys, and his work continues to influence how parents, educators and therapists around the world think about emotional wellbeing and connection.

Why You'll Love This Book
Fully Human offers practical, compassionate tools for a calmer, more connected life. Grounded in real stories and neuroscience, it's a thoughtful gift or personal read for anyone ready to understand their own mind more deeply.

Please Note: Cover may vary slightly from image shown; this is the current UK edition with the ISBN as listed.