Bluebird

Details Condition: BRAND NEW Format: Paperback ISBN: 9781509856183 Publisher: Bluebird Age Range: Adult (Cookery / Diet & Healthy Eating) Overview 30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts is Joe Wicks' practical, no-nonsense guide to resetting your eating and exercise...

Details Condition: New Format: Paperback ISBN: 9781529032178 Publisher: Bluebird Age Range: Adult Overview Attached is the internationally bestselling guide to adult attachment theory, co-written by psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller. Drawing on relationship science pioneered by John Bowlby,...

Details Condition: BRAND NEW Format: Hardback ISBN: 9781509820252 Publisher: Bluebird Overview Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together is Joe Wicks' vibrant hardback cookbook built for sharing good food with the people you love. Packed with more than one hundred...

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781529059052Publisher: Bluebird (Pan Macmillan) OverviewCracking the Menopause: While Keeping Yourself Together is a candid, witty and thoroughly researched paperback guide to perimenopause and menopause. Written by broadcaster Mariella Frostrup and health journalist Alice Smellie, it blends personal experience, expert interviews...

Details:Condition: Brand NewFormat: HardbackISBN: 9781529059038Publisher: Bluebird (Pan Macmillan) Overview Cracking the Menopause: While Keeping Yourself Together is a candid, myth-busting hardback guide from broadcaster Mariella Frostrup and health journalist Alice Smellie. Blending personal experience with the latest medical science, expert interviews and real-life case...

Details Condition: Brand New Format: Paperback ISBN: 9781509884759 Publisher: Bluebird (Pan Macmillan) Age Range: Adult Overview Fully Human: A New Way of Using Your Mind is a brand new paperback from world-renowned family therapist Steve Biddulph. Blending decades of clinical experience with cutting-edge neuroscience,...

Condition: BRAND NEW Format: Paperback ISBN: 9781529028188 Publisher: Bluebird (Pan Macmillan) Age Range: Adult / General Readership Overview: Good Food for Bad Days is a warm, practical cookbook from campaigner and food writer Jack Monroe, built around seventy-five simple, affordable "depressipes" for the days...

Details Condition: New Format: Paperback ISBN: 9781509893089 Publisher: Bluebird (Pan Macmillan) Age Range: Adult / General Readership Overview How Not to Diet by Dr Michael Greger cuts through decades of fad-diet noise to deliver a rigorously researched, permanent approach to healthy weight loss. Drawing...

Details: Condition: Brand New Format: Paperback ISBN: 9781529065367 Publisher: Bluebird Series: The School of Life (Book 18) Overview How to Stay Sane is Philippa Perry's compact, wise guide to protecting your mental wellbeing in an overwhelming world. Part of the bestselling School of Life...

Condition: BRAND NEWFormat: PaperbackISBN: 9781529054910Publisher: Bluebird (Pan Macmillan) Overview:How to Survive a Pandemic by Dr Michael Greger is a New York Times bestselling paperback that investigates the origins of zoonotic diseases and offers practical, science-based strategies for staying safe. Written for health-conscious readers and...

Titles in This Set Feel Good in 15 Feel Good Food Joe's Family Food Details Condition: New Format: Hardback Publisher: Bluebird (Pan Macmillan) Age Range: Adult Overview This brand-new Joe Wicks 3 Books Collection brings together three popular lifestyle and cookery titles from The...

Condition: BRAND NEWFormat: HardbackISBN: 9781509836093Publisher: Bluebird OverviewJoe's 30 Minute Meals: 100 Quick and Healthy Recipes is the hardback cookbook from Britain's favourite fitness coach and healthy cook, Joe Wicks. Packed with more than a hundred nutritious, crowd-pleasing recipes, this collection proves that great food...

Details Condition: New Format: Hardback ISBN: 9781529016314 Publisher: Bluebird Overview Joe's Family Food brings Joe Wicks' trademark energy and practicality into the family kitchen, offering 100 delicious, easy recipes designed to help busy households cook and eat together. Published by Bluebird in hardback, this...

DetailsCondition: NewFormat: HardbackISBN: 9781529005370Publisher: Bluebird (Pan Macmillan)Age Range: Adult OverviewJoy at Work is a practical guide from tidying expert Marie Kondo and organisational psychologist Scott Sonenshein that adapts the world-famous KonMari Method for the modern workplace. Written for anyone drowning in email, paperwork, meetings,...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781509800698 Publisher: Bluebird (Pan Macmillan) Overview Lean in 15 - The Shape Plan is Joe Wicks' second bestselling book, combining fast, nutritious recipes with simple home workouts. Written by The Body Coach, it offers a practical eat-and-train...

Details Condition: Brand New Format: Paperback ISBN: 9781509800667 Publisher: Bluebird (Pan Macmillan) Overview Lean in 15 - The Shift Plan is Joe Wicks' original bestselling diet and fitness book, packed with 100 quick, nutritious recipes and his signature HIIT home workouts. Written by The...

Details: Condition: Brand New Format: Paperback ISBN: 9781509820221 Publisher: Bluebird (Pan Macmillan) Age Range: Adult / General Readership Overview Lean in 15 - The Sustain Plan is the third book in Joe Wicks' phenomenally popular Lean in 15 series, following The Shift Plan and...

Titles in This Set Veggie Lean in 15 Lean in 15: The Shift Plan Lean in 15: The Shape Plan Details Condition: New Format: Paperback Publisher: Bluebird Category: Non Fiction / Cookery & Diet Overview The Joe Wicks Lean in 15 Collection brings together...

Titles in This Set Lean in 15 - The Shift PlanLean in 15 - The Sustain PlanLean in 15 - The Shape Plan Condition: NewFormat: PaperbackISBN: 9781509879984Publisher: BluebirdAge Range: Adult / General Readership OverviewThe Lean in 15 Trilogy Collection brings together Joe Wicks' three...

Details: Condition: BRAND NEW Format: Hardback ISBN: 9781035010110 Publisher: Bluebird (Pan Macmillan) Age Range: Adult / 18+ Overview: Life Lessons: Wisdom and Wit From Life's Ups and Downs is a heartfelt, funny and honest collection of reflections from Jay Blades MBE, presenter of The...