Ketogenic Green Smoothies: 10 Day Detox and Cleanse for Lasting Weight Loss - Non Fiction - Paperback

Condition: BRAND NEW
Format: Paperback
Publisher: Iota Publishing
Age Range: Adult

Overview
Ketogenic Green Smoothies is a practical, recipe-led guide for anyone following a low-carb, high-fat keto lifestyle who wants a simple way to detox and shed excess weight. Built around a focused 10-day plan, this paperback delivers easy, nutrient-packed smoothie and juice recipes designed to fit seamlessly alongside your existing ketogenic eating plan, leaving you feeling lighter, cleaner and more energised.

About the Book
This collection of keto-friendly smoothies and juices has been created specifically to complement a ketogenic diet, combining low-carb ingredients with detoxifying greens to support sustainable weight loss. The book is structured around a clear 10-day programme: readers are guided to enjoy two to three smoothies each day, drawn from dedicated detox and energising chapters, as part of a balanced daily keto eating plan. The aim is to help flush unwanted toxins from the body while keeping energy levels high, setting the stage for longer-term results rather than a quick fix. Beyond the initial 10-day reset, a final 'Full Keto' chapter broadens the recipe selection, offering ongoing variety and inspiration so the smoothie habit can be sustained well beyond the detox window. Recipes are written to be approachable for home cooks of any experience level, using ingredients that are widely available in UK supermarkets, and the format is designed for quick reference in a busy kitchen. Whether used as a short, focused cleanse or dipped into regularly for a nutritious keto-friendly drink, this book aims to make healthy smoothie-making an easy, repeatable part of everyday life for anyone committed to a low-carb lifestyle. It's a handy addition to any keto dieter's bookshelf, whether you're just starting out or looking for fresh ways to keep your smoothie routine interesting and on track.

• Structured 10-day detox and cleanse plan tailored to a ketogenic lifestyle
• Recipes designed to be low-carb, high-fat and keto-compatible
• Separate detox, energising and 'Full Keto' recipe chapters for variety
• Simple, accessible instructions suited to all cooking abilities
• Compact paperback format, easy to use in the kitchen
• Supports sustainable, longer-term weight loss goals

About the Author
This title is published by Iota Publishing, a UK imprint known for producing accessible, budget-friendly health, diet and lifestyle titles. No individual author is credited on this edition; the recipes and content have been compiled by the Iota Publishing team to bring straightforward, practical keto guidance to a wide readership.

Why You'll Love This Book
Simple, focused and free of fuss, this is the ideal companion for anyone wanting to jump-start weight loss on a ketogenic diet. Clear structure, easy recipes and lasting variety make healthy smoothie habits genuinely achievable.

Please Note: Cover image shown is the UK edition as supplied; ISBN reflects the UK print edition.