Iota

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781913005467Publisher: Iota Publishing Limited OverviewNewly diagnosed with pre-diabetes or type 2 diabetes? This practical cookbook strips away the confusion and fear, offering a refreshingly simple approach built around just five main ingredients plus everyday store cupboard staples. Packed with low...

Condition: BRAND NEWFormat: PaperbackPublisher: Iota PublishingAge Range: AdultOverviewKetogenic Green Smoothies is a practical, recipe-led guide for anyone following a low-carb, high-fat keto lifestyle who wants a simple way to detox and shed excess weight. Built around a focused 10-day plan, this paperback delivers easy,...

Details Condition: Brand New Format: Paperback ISBN: 9789123698981 Publisher: Iota Publishing Overview Lose Weight For Good: Blood Sugar Diet For Beginners is a practical, recipe-led guide for anyone looking to stabilise their blood sugar and shed pounds without complicated calorie counting. Featuring easy, tasty...

Condition: NewFormat: PaperbackISBN: 9781913005047Publisher: Iota OverviewDiscover a delicious, sustainable way to lose weight and reset your health with the Paleo Nom Nom Fast 800 Cookbook. Combining the proven Fast 800 intermittent fasting method with the nutrient-dense principles of the Paleo diet, this practical six-week...

Details Condition: Brand New Format: Paperback ISBN: 9789123761227 Publisher: Iota Overview Tasty & Healthy: F*ck That's Delicious is a no-nonsense cookbook for anyone who loves takeaway food but wants to ditch the guilt. Packed with over 70 skinnier, homemade versions of the nation's favourite...

Condition: BRAND NEWFormat: PaperbackISBN: 9781913005016Publisher: Iota Publishing Limited Overview The Alkaline Detox Reset Cleanse is a practical, easy-to-follow guide to eating the alkaline way, designed to help readers rebalance their body chemistry, support digestion, and boost overall wellbeing. Packed with recipes, snack ideas, and...

Details Condition: Brand New Format: Paperback ISBN: 9781913005474 Publisher: Iota Publishing Age Range: Adult (18+) Overview The Rapid 800 Cookbook: Healthy Way To Lose Weight Fast is a brand-new paperback packed with practical, everyday recipes built around the popular RAPID 800 calorie-controlled approach to...

DetailsCondition: NewFormat: PaperbackISBN: 9781913005498Publisher: Iota Publishing LimitedAge Range: Adult OverviewThe Slim 800 Hot Air Fryer Recipe Cookbook: Delicious & Simple Meals For Your Hot Air Fryer is a brand new paperback guide built for anyone who owns a hot air fryer and wants healthier,...