Lean in 15 Trilogy Collection by Joe Wicks - 3 Books Set - Non Fiction - Paperback

Titles in This Set

Lean in 15 - The Shift Plan
Lean in 15 - The Sustain Plan
Lean in 15 - The Shape Plan

Condition: New
Format: Paperback
ISBN: 9781509879984
Publisher: Bluebird
Age Range: Adult / General Readership

Overview
The Lean in 15 Trilogy Collection brings together Joe Wicks' three record-breaking bestsellers in one brand-new paperback set. Known as The Body Coach, Joe transformed the way the nation eats and exercises with his simple, no-nonsense approach to nutrition and fitness. Across these three books readers get three hundred delicious, quick-to-prepare recipes alongside his signature HIIT workouts, making this collection the ultimate starting point for anyone wanting to shift fat, build lean muscle and sustain healthy habits for life.

About the Books
This collection follows Joe Wicks' journey as he built one of the UK's most influential health and fitness brands. In The Shift Plan, Joe reveals how eating more of the right foods and training smarter can help you shift stubborn body fat, combining a hundred nutritious recipes with his HIIT home workouts. The Sustain Plan builds on this foundation with another hundred quick, tasty meals and four new workouts designed for busy people who want lasting results without hours spent in the kitchen or gym. Finally, The Shape Plan introduces a fresh approach to eating and training, helping readers build lean muscle and burn fat with a hundred further recipes and four more workouts to take fitness to the next level. Together, the trilogy charts the complete Lean in 15 philosophy - eat more, train smart, and never go hungry - that has made Joe Wicks one of Britain's most trusted voices in healthy living. Each book is fully illustrated with step-by-step recipes and workouts that require no special equipment, making them accessible whether you are a complete beginner or already active. This set is a brilliant way to own the full trilogy in one go, whether for yourself or as a thoughtful, motivating gift for someone starting a new health journey.

• Complete trilogy of Joe Wicks' original bestselling Lean in 15 series
• Over 300 quick, nutritious recipes across the three books
• HIIT workout plans included in every title - no gym required
• Brand new paperback set, perfect for gifting
• Ideal for anyone starting a fat-loss or fitness journey
• From a multi-million copy bestselling author

About the Author
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation. His lockdown 'PE With Joe' YouTube sessions were viewed by millions and made him a household name. Joe is the multi-bestselling author of the Lean in 15 series, alongside titles including The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15 and Wean in 15. His straightforward, achievable approach to food and fitness has helped hundreds of thousands of people transform their health.

Why You'll Love This Trilogy Collection
Three bestselling books, one great-value set - packed with simple recipes and effective workouts that fit real life. A brilliant gift or personal pick-me-up for anyone ready to start their own Lean in 15 transformation.

Please Note: Cover design may vary slightly from the image shown; you will receive the current UK edition with the ISBN listed above.