No Alzheimer's Smarter Brain Keto & Hormone Remedy Cookbook 2 Books Set - Non Fiction - Paperback

Titles in This Set:
No Alzheimer's Smarter Brain Keto Solution
The Hormone Remedy Cookbook

Condition: BRAND NEW
Format: Paperback
ISBN: 9781913005436 / 9781913005429
Publisher: Iota Publishing Limited

Overview
This two-book paperback set brings together practical, food-first guidance for two of the most searched wellness topics around: brain health and hormone balance. No Alzheimer's Smarter Brain Keto Solution explains how a low-carbohydrate, fat-fuelled approach to eating may help protect memory and cognitive function, while The Hormone Remedy Cookbook gathers everyday recipes designed to support hormone stability, sleep, mood and metabolism. Together they offer a single, affordable starting point for readers who want clear, actionable dietary strategies rather than conflicting advice scattered across dozens of sources.

About the Books
No Alzheimer's Smarter Brain Keto Solution is built around the idea that shifting the body's primary fuel source from glucose to fat can support long-term brain health. It walks readers through the basics of a ketogenic way of eating, explaining why reducing sugar and refined carbohydrates may ease brain fog and support clearer thinking, and offers food-fix style recipe guidance aimed at preventing and slowing memory decline. The explanations are kept accessible, focusing on everyday ingredient swaps and meal ideas rather than dense medical theory, so readers can start applying the approach straight away.

The Hormone Remedy Cookbook takes a similarly practical approach to hormonal health, offering a collection of recipes intended to help balance sleep, support a healthy metabolic rate, and ease common symptoms linked to hormonal fluctuation such as low energy, irritability and disrupted sleep. Rather than restrictive dieting, the book leans on nourishing, whole-food recipes that fit into a normal weekly routine, making it a useful companion for anyone navigating perimenopause, menopause, or general hormonal imbalance. Paired together, the two books give readers a joined-up approach to two areas of health that are closely linked in the body.

Key Benefits

• Two brand-new paperback books in one convenient, great-value set
• Covers two closely connected health topics: brain function and hormone balance
• Practical, food-based strategies rather than restrictive or complicated plans
• Easy-to-follow recipes suited to busy, everyday routines
• Accessible explanations of ketogenic eating and hormone-supportive nutrition
• A thoughtful gift for anyone focused on long-term wellbeing

About the Author
Both titles in this set are published under Iota Publishing's own imprint, with recipe and content development credited to the Iota editorial team rather than a single named author. Iota Publishing Limited specialises in accessible, practical health and diet guides that translate nutritional research into everyday recipes and lifestyle advice, with a particular focus on topics such as ketogenic eating, cognitive health and hormonal wellbeing.

Why You'll Love This Set
If you're looking for straightforward, food-focused guidance on two interconnected areas of health, this paperback duo delivers exactly that. No jargon, no gimmicks - just practical recipes and clear explanations you can start using today.

Please Note: Books are dispatched with the UK ISBN and UK edition cover exactly as shown in the listing images.