Practising the Power of Now: Meditations & Exercises by Eckhart Tolle - Non Fiction - Paperback

Details
Condition: BRAND NEW
Format: Paperback
ISBN: 9780340822531
Publisher: Yellow Kite (Hodder & Stoughton)
Age Range: Adult

Overview
Practising the Power of Now is Eckhart Tolle's essential companion volume to his phenomenal bestseller The Power of Now. Distilling the core teachings into practical meditations and exercises, this compact paperback guides readers step by step toward a calmer, more present way of living. It is designed to be used alongside the original book or as a standalone daily practice, helping readers move from understanding the philosophy of presence to genuinely embodying it in everyday life, moment by moment.

About the Book
Where The Power of Now introduced readers to Eckhart Tolle's transformative ideas about consciousness, presence and the ego, Practising the Power of Now exists to help put those ideas into action. Structured as a series of short, focused meditations and exercises, the book strips away lengthy explanation in favour of direct, practical guidance readers can return to again and again. Each section addresses a different aspect of present-moment awareness: observing the mind without judgment, releasing identification with thought, recognising the "pain-body," and finding the still, aware presence beneath everyday busyness. The tone is gentle and instructive rather than academic, making it easy to dip in and out of depending on what a reader needs that day - whether that's a few minutes of quiet reflection each morning, a way to reset during a stressful afternoon, or a text to sit with before sleep. Because it draws directly on Tolle's original teachings, it works well both as a first introduction for readers who prefer bite-sized wisdom and as a refresher for existing fans of The Power of Now and A New Earth. This brand-new paperback edition is compact and easy to carry, making it simple to build a consistent mindfulness habit at home, at work, or on the move.

• Practical meditations and exercises drawn from Tolle's core teachings
• Short, focused format ideal for daily practice
• Perfect companion to The Power of Now and A New Earth
• Encourages present-moment awareness, calm and clarity
• Compact paperback, easy to carry and revisit
• Thoughtful gift for anyone interested in mindfulness

About the Author
Eckhart Tolle is a spiritual teacher and author, best known for The Power of Now, which spent over two years on the New York Times bestseller list, and the follow-up A New Earth. Born in Germany and educated at the Universities of London and Cambridge, Tolle experienced a profound inner transformation in his late twenties that reshaped the course of his life. He now teaches internationally, focusing on the transformation of human consciousness and the importance of living fully in the present moment, with millions of readers worldwide drawn to his practical, accessible approach.

Why You'll Love This Book
Concise, practical and easy to return to, this paperback turns Tolle's philosophy into everyday habit. It's an ideal gift for anyone seeking calm, clarity and a more mindful, present way of living.

Please Note: Ships as the UK ISBN / UK edition, with cover artwork as shown.