Sensitive Is the New Strong: The Power of Empaths by Anita Moorjani - Non Fiction - Paperback

Details
Condition: New
Format: Paperback
ISBN: 9781529356069
Publisher: Yellow Kite
Age Range: 12+ (Adult Non-Fiction)

Overview
Sensitive Is the New Strong is Anita Moorjani's empowering guide for empaths navigating an often overwhelming world. Drawing on her own extraordinary journey and the experiences of fellow empaths, Moorjani reframes deep sensitivity not as a weakness but as an untapped source of intuition, compassion and leadership. Filled with practical exercises, meditations and affirming mantras, this paperback helps readers set healthy boundaries, protect their energy and finally embrace their empathic nature with confidence rather than shame.

About the Book
Empaths don't just notice other people's emotions - they absorb them, often to the point of exhaustion, sensory overload and low self-esteem. In Sensitive Is the New Strong, Anita Moorjani draws on her own history as a highly sensitive person to show readers how to recognise the specific challenges empaths face, from being taken advantage of by opportunists to giving away far more emotional energy than they can sustain. Rather than urging sensitive people to "toughen up," Moorjani argues that sensitivity, kindness and intuition are exactly the qualities the world needs more of. Through personal anecdotes, insights gathered from fellow empaths, guided meditations and self-affirming mantras, she offers a practical roadmap for turning overwhelm into empowerment. Readers learn how to identify their empathic gifts, protect their energy without losing compassion, and use sensitivity as a source of creative and spiritual strength rather than a liability. The book speaks directly to emerging empaths just beginning to understand their nature, as well as those who have long recognised their sensitivity but never learned how to use it well - a heartfelt companion for anyone told they feel "too much," reframing that trait as a genuine strength for navigating relationships, work and personal growth.

• Practical tools for setting boundaries without losing compassion
• Guided meditations and self-affirming mantras included throughout
• Real anecdotes from empaths that validate lived experience and reduce shame
• Written by the internationally bestselling author of Dying to Be Me
• Compact paperback format, easy to carry for daily reflection
• A thoughtful gift for sensitive friends, family or colleagues

About the Author
Anita Moorjani is an internationally recognised author and speaker whose 2006 near-death experience brought her to global attention. Encouraged by Dr Wayne Dyer, she wrote the New York Times bestselling memoir Dying to Be Me, followed by What If This Is Heaven? and Sensitive Is the New Strong. Her work explores healing, intuition and authentic living, and she continues to speak internationally on empathy, spirituality and personal transformation, helping readers around the world find strength in sensitivity.

Why You'll Love This Book
A compassionate, practical guide that validates the empath experience while offering real tools for protecting your energy. Perfect for sensitive readers, caregivers and anyone seeking calmer, more authentic boundaries in daily life.

Please Note: Cover image shown is representative of the UK paperback edition; ISBN and edition supplied match the UK print run.