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The Fast 800: How to combine rapid weight loss intermittent fasting (Medicine)Description :- Format : PaperbackISBN-13 : 9781780723624 Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science -...
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Sugar Detox for Beginners: Your Guide to Starting a 21-Day Sugar Detox by Hayward PressDescription:Format : PaperbackISBN-13 : 9781623153205Beat Your Sugar Addiction Once and for All Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will...
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The (Nearly) Teenage Girl's Guide to (Almost) Everything by Dr Sharie CoombesDescription:Format : PaperbackISBN-13 : 9781838526764Stress. Hormones. Relationships. School. Social media. It's a lot for a nearly-teenager to handle. Luckily, this guide has got it all covered: the good, the bad and the kind of icky.The (Nearly) Teenage Girl's Guide to (Almost) Everything guides young...
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Hashimoto Thyroid Cookbook: Healing recipes to help relieve by Izabella Wentz Pharm DDescription: Format: PaperbackISBN-13 : 9781913005375Discovering that you suffer from thyroid disease disease can be a challenge which requires lifestyle changes, including learning how to adapt your diet. A healthy, nutritious way of eating can complement other treatments that you may be receiving and help...
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The Fast Metabolism Diet For Beginners: Eat More, Increase Your Metabolic RateDescription: Format : PaperbackISBN-13 : 9781913005252Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly. Have you ever wondered why some people can eat whatever they like yet don't seem to put on weight? The sort of people who breeze through supermarket aisles throwing...
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How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman BarrettDescription :- Format : PaperbackISBN-13 : 9781509837526 This understanding of emotion has been around since Plato. But what if it is wrong? In How Emotions Are Made, pioneering psychologist and neuroscientist Lisa Feldman Barrett draws on the latest scientific evidence to reveal that our...
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7lbs in 7 Days The Juice Master Diet (Juices & Smoothies) By Jason Vale PaperbackDescription :-Format : PaperbackISBN-13 : 9780007436187Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme...
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The Scotland Yard Puzzle Book: Crime Scenes, Conundrums and Whodunnits PaperbackDescription :- Format : PaperbackISBN-13 : 9781472258335 How can a man be in two places at once? How might a murder be committed when no one is seen entering or exiting the house? Can an entire crime be solved with just a suitcase of...
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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose WeightDescription:Format : PaperbackISBN -13 : 9781399701815 Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight:Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO -...
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The Skinny Blood Sugar Diet Recipe Book: Delicious Calorie Counted, Low Carb RecipesDescription:Format : PaperbackISBN-13 : 9781911219217The Skinny Blood Sugar Diet Recipe Book: Delicious Calorie Counted, Low Carb Recipes For One. The Perfect Cookbook To Complement Your Blood Sugar Diet
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Dork Diaries: How to be a Dork WBD by Rachel Renee RussellDescription:Format : PaperbackISBN-13 : 9781471124488A fun, relatable, and heartwarming series for independent readers and young teens aged 9-12+, the Dork Diaries delves into the life of Nikki Maxwell as she navigates the tumultuous waters of middle school.
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The Soup Maker Cookbook: Simple and Easy Recipes for Soup-Making MachinesDescription:-Format : PaperbackISBN: 13 : 9781472147677The Soup Maker Cookbook: Simple and Easy Recipes for Soup-Making Machines
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Pop-Up Peekaboo! Baby Dinosaur ( Animals Habitats ) by DK Children's BooksDescription :- Format : Board bookISBN-13 : 9780241342077Bold, brightly coloured pictures, lift-the-flap pages and entertaining rhymes. Pop up Peekaboo: Baby Animals provides lots of opportunities for parent-and-child interaction and hours of animal entertainment. Children will love meeting all the adorable animals between the pages,...
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You Are a Badass: How to Stop Doubting Your Greatness Start Living an AwesomeDescription:- Format : PaperbackISBN-13 : 9781473649521 Practical, funny, implementable advice and stories that will help you understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to be a badass all...
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In the FLO: A 28-day plan working with your monthly cycle to do more stress lessDescription :- Format : PaperbackISBN-13 : 9780008327071 In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under-utilized it...
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The Smoothie Recipe Book: 150 Smoothie Recipe Including Smoothies by Mendocino PressDescription:- Format : Paperback ISBN-13 : 9781623151010The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods...
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Lose Weight For Good: Low Fodmap Diet for Beginners:Complete Plan For ManagingDescription: Format : PaperbackISBN-13 : 9789123761210Complete plan for managing symptoms of IBS, Crohn's disease,i?1/2Coeliac disease and other digestive disorders. Many people experience bloating, gas or constipation from time to time and most would attribute that to the big meal they ate the night before...
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The Sugar Detox: Lose Weight, Feel Great and Look Years YoungerCondition: BRAND NEWFormat: Paperback Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. And whilst we all know that a diet high in sugar...
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The Healthy Slow Cooker Cookbook, Healthy Eating, by Sarah Flower PaperbackDescription :- Format : PaperbackISBN-13 : 9781905862665 This book is for those who want to cook at home more; to save money by using cheaper cuts of meat; and to save time preparing a meal after the working day. You can literally fill...
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The Boys' Guide to Growing Up & Facts of Life (Young Adults) by Phil WilkinsonDescription :- Format : PaperbackISBN-13 : 9781526360175 A friendly, reassuring positive guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body...
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