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The Fast 800: How to combine rapid weight loss intermittent fasting (Medicine)Description :- Format : PaperbackISBN-13 : 9781780723624 Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science -...
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The (Nearly) Teenage Boy's Guide to (Almost) Everything by Sharie CoombesDescription:Format : PaperbackISBN-13 : 9781838526757Stress. Hormones. Relationships. School. Social media. It's a lot for a nearly-teenager to handle. Luckily, this guide has got it all covered: the good, the bad and the kind of icky.The (Nearly) Teenage Boy's Guide to (Almost) Everything supports boys...
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The (Nearly) Teenage Girl's Guide to (Almost) Everything by Dr Sharie CoombesDescription:Format : PaperbackISBN-13 : 9781838526764Stress. Hormones. Relationships. School. Social media. It's a lot for a nearly-teenager to handle. Luckily, this guide has got it all covered: the good, the bad and the kind of icky.The (Nearly) Teenage Girl's Guide to (Almost) Everything guides young...
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Sugar Detox for Beginners: Your Guide to Starting a 21-Day Sugar Detox by Hayward PressDescription:Format : PaperbackISBN-13 : 9781623153205Beat Your Sugar Addiction Once and for All Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will...
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How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman BarrettDescription :- Format : PaperbackISBN-13 : 9781509837526 This understanding of emotion has been around since Plato. But what if it is wrong? In How Emotions Are Made, pioneering psychologist and neuroscientist Lisa Feldman Barrett draws on the latest scientific evidence to reveal that our...
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Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your healthDescription:Format : PaperbackISBN-13 : 9781780724997 In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it. Taylor's research has demonstrated that...
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The Scotland Yard Puzzle Book: Crime Scenes, Conundrums and Whodunnits PaperbackDescription :- Format : PaperbackISBN-13 : 9781472258335 How can a man be in two places at once? How might a murder be committed when no one is seen entering or exiting the house? Can an entire crime be solved with just a suitcase of...
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Hashimoto Thyroid Cookbook: Healing recipes to help relieve by Izabella Wentz Pharm DDescription: Format: PaperbackISBN-13 : 9781913005375Discovering that you suffer from thyroid disease disease can be a challenge which requires lifestyle changes, including learning how to adapt your diet. A healthy, nutritious way of eating can complement other treatments that you may be receiving and help...
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In the FLO: A 28-day plan working with your monthly cycle to do more stress lessDescription :- Format : PaperbackISBN-13 : 9780008327071 In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under-utilized it...
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Pop-Up Peekaboo! Baby Dinosaur ( Animals Habitats ) by DK Children's BooksDescription :- Format : Board bookISBN-13 : 9780241342077Bold, brightly coloured pictures, lift-the-flap pages and entertaining rhymes. Pop up Peekaboo: Baby Animals provides lots of opportunities for parent-and-child interaction and hours of animal entertainment. Children will love meeting all the adorable animals between the pages,...
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You Are a Badass: How to Stop Doubting Your Greatness Start Living an AwesomeDescription:- Format : PaperbackISBN-13 : 9781473649521 Practical, funny, implementable advice and stories that will help you understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to be a badass all...
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Dork Diaries: How to be a Dork (Literature & Fiction for Children) by Rachel Renee RussellDescription:Format : PaperbackISBN-13 : 9781471124488Dork Diaries: How to be a Dork (Literature & Fiction for Children) by Rachel Renee Russell
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The Soup Maker Cookbook: Simple and Easy Recipes for Soup-Making MachinesDescription:-Format : PaperbackISBN: 13 : 9781472147677The Soup Maker Cookbook: Simple and Easy Recipes for Soup-Making Machines
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The Smoothie Recipe Book: 150 Smoothie Recipe Including Smoothies by Mendocino PressDescription:- Format : Paperback ISBN-13 : 9781623151010The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods...
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The Boys' Guide to Growing Up & Facts of Life (Young Adults) by Phil WilkinsonDescription :- Format : PaperbackISBN-13 : 9781526360175 A friendly, reassuring positive guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body...
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The Fast 800 Health Journal by by Dr Clare Bailey & Dr Michael MosleyDescription:- Format : PaperbackISBN-13 : 9781780724164 This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so you can keep it to...
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The Fast Metabolism Diet For Beginners: Eat More, Increase Your Metabolic RateDescription: Format : PaperbackISBN-13 : 9781913005252Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly. Have you ever wondered why some people can eat whatever they like yet don't seem to put on weight? The sort of people who breeze through supermarket aisles throwing...
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Soup Maker - Soup Making Made EasyCondition: BRAND NEWFormat: Paperback A detailed cook book for cooking soups in a soup maker/soup blender or using a regular cooking pan with a blender/hand blender. This book comes with easy to read large print with full colour photos of all the dishes with...
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Fast Exercise: simple secret of high intensity training: get fitter by Dr Michael MosleyDescription :- Format : PaperbackISBN-13 : 9781780721989Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient.Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have,...
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The Skinny Blood Sugar Diet Recipe Book: Delicious Calorie Counted, Low Carb RecipesDescription:Format : PaperbackISBN-13 : 9781911219217The Skinny Blood Sugar Diet Recipe Book: Delicious Calorie Counted, Low Carb Recipes For One. The Perfect Cookbook To Complement Your Blood Sugar Diet
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