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The Clever Guts Diet by Dr Michael Mosley - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781780723044 Publisher: Short Books Age Range: Adult Overview The Clever Guts Diet by Dr Michael Mosley is a practical, science-backed guide to transforming health from the inside out by nurturing the gut microbiome. Drawing on cutting-edge research, Mosley...
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The Skinny Ice Cream Maker by CookNation - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781909855496 Publisher: Bell & Mackenzie Publishing Overview The Skinny Ice Cream Maker is a practical, calorie-conscious cookbook from CookNation, packed with over 70 recipes for lower-fat, lower-calorie ice cream, frozen yogurt and sorbet. Designed for anyone who owns...
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Sane New World: Taming the Mind by Ruby Wax - Non Fiction Mental Health Self-Help PaperbackDetails Condition: New Format: Paperback ISBN: 9781444755756 Publisher: Hodder Paperbacks Age Range: Adult Overview Sane New World: Taming the Mind is Ruby Wax's candid, funny and evidence-based exploration of why our own minds so often work against us. Blending memoir with mindfulness science, Wax...
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The How Not to Die Cookbook by Dr Michael Greger - Health & Nutrition Cookery - PaperbackDetails Condition: Brand New Format: Paperback ISBN: 9781529010817 Publisher: Bluebird (Pan Macmillan) Pages: 272 Overview The How Not to Die Cookbook by Dr Michael Greger brings the science of his bestselling How Not to Die into the kitchen, with more than 100 easy, plant-based...
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4 Weeks to Better Sleep by Dr Michael Mosley - Non Fiction - PaperbackDetails Condition: BRAND NEW Format: Paperback ISBN: 9781780726205 Publisher: Short Books Age Range: Adult / General Readership Overview Sleep problems affect millions, yet most advice barely scratches the surface. In 4 Weeks to Better Sleep, Dr Michael Mosley draws on his own struggles with...
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Dr Michael Mosley 5 Books Collection Set - Blood Sugar, Fast Diet, Sleep - Non Fiction - PaperbackTitles in This Set The 8-Week Blood Sugar Diet Fast Asleep The Fast Diet The Clever Guts Diet Fast Exercise Details Condition: New Format: Paperback ISBN (set barcode): 9789124144975 Publisher: Short Books Age Range: Adult Overview The Dr Michael Mosley 5 Books Collection Set...
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Clean Eating Made Simple: A Healthy Cookbook by Rockridge Press - Non Fiction - PaperbackCondition: Brand NewFormat: PaperbackISBN: 9781623154011Publisher: Rockridge Press Overview Clean Eating Made Simple is a practical, no-fuss guide to swapping processed convenience food for real, whole-food meals that taste just as good, if not better. Written by the team at Rockridge Press, this brand-new paperback...
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Can I Eat That? A Nutritional Guide For Type 2 Diabetes by Jenefer Roberts - Non Fiction - PaperbackDetails Condition: Brand New Format: Paperback ISBN: 9781472136305 Publisher: Robinson Age Range: Adult Overview Can I Eat That? A Nutritional Guide Through the Dietary Maze for Type 2 Diabetics is a warm, jargon-free companion for anyone newly diagnosed with Type 2 diabetes, or caring...
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Lose Weight For Good: Low Fodmap Diet for Beginners by CookNation - Non Fiction - PaperbackCondition: BRAND NEWFormat: PaperbackISBN-13: 9781912155972Publisher: Bell & Mackenzie Publishing Overview Lose Weight For Good: Low Fodmap Diet for Beginners is a practical, beginner-friendly paperback guide from CookNation, designed to help readers manage IBS, Crohn's disease, Coeliac disease and other digestive disorders. It explains the...
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DK Anthologies 3 Books Collection Set by Ben Hoare & Will Gater - Ages 7-9 - HardbackTitles in This Set: The Wonders of Nature The Mysteries of the Universe An Anthology of Intriguing Animals Condition: New Format: Hardback ISBN: 9789124288853 Publisher: DK (Dorling Kindersley) Age Range: 7-9 years Overview This DK Anthologies collection brings together three visually stunning nonfiction encyclopedias...
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Clever Kids Brain Games 15 Books Collection Set by Gareth Moore - Ages 8-12 - PaperbackTitles in This Set: Brain Games For Clever Kids Wordsearches for Clever Kids Quiz Book for Clever Kids Crosswords for Clever Kids Maths Games for Clever Kids Times Tables Games for Clever Kids Word Games for Clever Kids Science Puzzles for Clever Kids 10-Minute...
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The Stoic Daily: Stillness in a World That's Terminally Online by Beckman & Okada - Non Fiction - PaperbackDetails: Condition: BRAND NEW Format: Paperback ISBN: 9789370037540 Publisher: Rupa Publications Age Range: Adult / General Readership Overview: The Stoic Daily: Stillness in a World That's Terminally Online by Lars Beckman and Minji Okada is a compact paperback guide to steadying the mind amid...
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Colour Yourself to Calmness Postcard Book by Sue Coccia - Non Fiction - HardbackDetails: Condition: BRAND NEW Format: Hardback ISBN: 9781782493501 Publisher: CICO Books Overview: Escape into a world of creativity and calm with the Colour Yourself to Calmness Postcard Book by acclaimed artist Sue Coccia. This hardback collection presents twenty hand-drawn animal illustrations, each reproduced as...
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The World's Fittest Cookbook by Ross Edgley - Fitness Cookbook - Non Fiction - PaperbackDetails: Condition: BRAND NEW Format: Paperback ISBN: 9780008465612 Publisher: HarperCollins Overview: The World's Fittest Cookbook by Ross Edgley is the definitive performance-nutrition companion for anyone serious about training, recovery, and results. Written by the Sunday Times bestselling author and record-breaking endurance adventurer, this paperback...
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The 6 Week Challenge Blood Sugar Diet by Cook Vitality - Non Fiction - PaperbackCondition: BRAND NEW Format: Paperback ISBN: 9781911147282 Publisher: Zoblit Ltd Age Range: Adult Overview: The 6 Week Challenge Blood Sugar Diet by Cook Vitality is a practical, beginner-friendly paperback guide to managing blood sugar through flavourful, everyday meals. Built around a structured six-week plan,...
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The 5 AM Club: Own Your Morning, Elevate Your Life by Robin Sharma - Self Help - PaperbackCondition: BRAND NEW Format: Paperback ISBN: 9780008312831 Publisher: Harper Thorsons Age Range: Adult (18+) Overview: The 5 AM Club by Robin Sharma is a life-changing self-help book built around one deceptively simple idea: reclaim the hours before dawn to transform your health, focus and...
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Queen of Our Times: The Life of Elizabeth II by Robert Hardman - Non Fiction - HardbackCondition: Brand New Format: Hardback ISBN: 9781529063417 Publisher: Macmillan Overview: Queen of Our Times: The Life of Elizabeth II is Robert Hardman's definitive, richly researched biography of Britain's longest-reigning monarch. Drawing on unseen royal papers, fresh interviews with world leaders, aides and family, this...
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Feel-Good Productivity by Ali Abdaal - Non Fiction - PaperbackCondition: BRAND NEW Format: Paperback ISBN: 9781847943750 Publisher: Cornerstone Age Range: Adult Overview: Feel-Good Productivity is Dr Ali Abdaal's bestselling guide to achieving more by finding genuine joy in your work rather than relying on discipline and willpower. Backed by psychological research and Abdaal's...
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David Whyte Consolations & Essentials 2 Book Collection Set - Non Fiction - HardbackTitles in This SetConsolations: The Solace, Nourishment and Underlying Meaning of Everyday WordsEssentialsDetailsCondition: NewFormat: HardbackPublisher: Canongate BooksAge Range: AdultOverviewThis handsome two-book hardback set brings together two of David Whyte's most treasured works, Consolations and Essentials, in one gift-worthy package. Whyte is celebrated for his...
- £22.99
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What's For Dinner? Slow Cooker Recipes 3 Books Collection Set - Non Fiction - Mixed FormatTitles in This Set What's For Dinner? Slow Cooker (Hardback) by Sarah Rossi 5 Simple Ingredients Slow Cooker by Iota Publishing Slow Cooker: Lose Weight Forever by Martina Slajerova Details Condition: Brand New Format: Mixed Format (Hardback & Paperback) ISBN (Book 1): 9780008685614 Publishers:...
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