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The Happy Menopause & The Hormone Fix 2 Books Collection Set PaperbackDescription:- Format : PaperbackISBN-13 : 9789124176402The Happy Menopause: This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support...
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The Hairy Dieters How to Love Food and Lose Weight by Dave Myers & Si KingDescription :- Format : PaperbackISBN-13 : 9781407239866 The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many...
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The Hairy Bikers' Asian Adventure: Over 100 Amazing Recipes from the KitchensDescription :- Format : HardcoverISBN-13 : 9780297867357 This TV tie-in cookbook to THE HAIRY BIKERS' ASIAN ADVENTURE BBC series, which aired in 2014, follows the boys' dream trip - a journey through Asia to discover the secrets of some of the world's most...
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The Hairy Bikers Collection 4 Books Set ( British Classics, One Pot Wonders And More... )Description:- Format : HardcoverISBN-13 : 9789124187262 The Hairy Bikers' British Classics:From savoury classics such as the perfect prawn cocktail, homely homity pie, rich Lancashire hotpot and herb-stuffed shoulder of lamb, to sweet crowd-pleasing puds like jam roly poly and deep-filled lemon meringue pie, there...
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The Gut Makeover 4 Weeks to Nourish Your Gut Hair Loss By Jeannette Hyde PaperbackDescription :-Format : Paperback ISBN-13 : 9781784297749 The Gut MakeoverTransform your body shape with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Revolutionary new science...
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The FODMAP Solution A Low FODMAP Diet Plan ( Healthy Eating ) By Shasta PressDescription :-Format : PaperbackISBN-13 : 9781623153502Relieve IBS and other digestive disorders with The FODMAP Solution. FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method...
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The Fast 800 & The Fast 800 Recipe 2 Books Collection Set Fast 800, Fast 800 Recipe BookDescription:- Format : PaperbackISBN-13 : 9789526544670The Fast 800:Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including...
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The F*ck It Diet: The Ultimate Anti-Diet Bible (Psychology) by Caroline Dooner HardcoverDescription :- Format : HardcoverISBN-13 : 9780008339838 Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Trust...
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The Diabetes Weight Loss Diet By Antony Worrall Thompson best way to manage diabetesDescription :Format : PaperbackISBN-13 : 9781856266444 The Diabetes Weight Loss DietDid you know that one of the best ways to manage diabetes is to lose weight? And if you are overweight, losing just 10 per cent of your body weight can lead to up...
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The Complete Keto Cookbook By Martina Slajerova High-Fat Recipes to Lose WeightDescription: Format : PaperbackISBN-13 : 9780785837589 The Complete Keto Cookbook: Over 150 Easy Low-Carb, High-Fat Recipes to Lose Weight, Increase Energy and Feel Great by Martina Slajerova The Complete Keto Cookbook Over 150 Easy Low-Carb by Martina Slajerova
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The Complete Aga Cookbook Healthy Eating by Mary Berry & Lucy Young HardcoverDescription:- Format : HardcoverISBN-13 : 9781472222640 Whether you are an AGA aficionado or have never cooked on an AGA before, Mary Berry and Lucy Young's new AGA cookbook is just what you need by your side. It is 30 years since AGA first...
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The Blood Sugar Solution 10-Day Detox Diet (Healthy Eating) By Mark HymanDescription :-Format : Paperback ISBN-13 : 9781444751550The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing...
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The Big Book of Low-Carb Recipes 365 Fast and Fabulous Dishes By Nicola GraimesDescription :-Format : PaperbackISBN-13 : 9781844831388'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of...
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The Alzheimer's Solution: A revolutionary guide to how you can prevent PaperbackDescription :- Format : PaperbackISBN-13 : 9781471162787 Alzheimer's disease isn't a genetic inevitability and a diagnosis does not need to spell the end of things. Ninety per cent of us can avoid ever getting Alzheimer's and for the 10 per cent with strong genetic...
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The $100 Startup: Fire Your Boss, Do What You Love and Work Better To Live MoreDescription :- Format : PaperbackISBN-13 : 9781447286318 The $100 Startup: You no longer need to work nine-to-five in a big company to pay the mortgage, send your kids to school and afford that yearly holiday. You can quit the rat race and start...
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Ten to Zen: Ten Minutes a Day to a Calmer, Happier You by Owen O'Kane PaperbackDescription :- Format : PaperbackISBN-13 : 9781509893676 Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen uses a combination of four therapeutic models...
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Ten Times Happier: A guide on how to let go of what’s holding you back PaperbackDescription :- Format : PaperbackISBN-13 : 9780008378233 TIMES HAPPIER by Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN. Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get...
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Storecupboard One Pound Meals: 85 Delicious and Affordable Recipes by Miguel BarclayDescription :- Format : PaperbackISBN-13 : 9781472273420 Miguel has already revolutionised the way that many of you cook at home - with his budget recipes, healthy ingredients and his ingenious time-saving tips. In STORECUPBOARD ONE POUND MEALS Miguel takes his stress-free, maximum flavour philosophy...
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Speedy MOB: 12-minute meals for 4 people Quick & Meals by Ben Lebus Hardcover Description :- Format : HardcoverISBN-13 : 9781911641834 Speedy MOB works on the principle that if the cornerstone of your meal (e.g. pasta, rice, grains) takes ten minutes to cook, then any recipe can take 12-minutes to prepare, cook and serve. So, it’s time to...
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Speedy BOSH! & Bosh! How To Live Vegan By Henry Firth, 2 Books Collection SetDescription:- Format : PaperbackISBN-13 : 9789124123437 Speedy BOSH!: The fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka ‘the vegan Jamie Olivers’, packed with outrageously tasty BOSH! How to Live Vegan: BOSH!, the pioneers of simple, easy and delicious plant-based...
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