Iota

Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005429 Publisher: Iota Publishing Overview The Hormone Remedy Cookbook is a practical, recipe-led guide for women whose hormones feel out of balance. Written to address weight gain, hot flushes, insomnia, brain fog and low libido, it pairs...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9789123761302Publisher: Iota Publishing OverviewThe Keto Crock Pot Cookbook For Beginners is a practical, no-fuss guide for anyone wanting to combine the convenience of slow cooking with the fat-burning benefits of the ketogenic lifestyle. Packed with calorie-counted, low-carb recipes built around...

DetailsCondition: BRAND NEWFormat: PaperbackISBN-13: 9789123761296Publisher: Iota PublishingAge Range: Adult / General Readership OverviewKeto cooking doesn't need to mean a mountain of washing-up. The One Pot Ketogenic Diet Cookbook brings together high-fat, low-carb recipes that all come together in a single pan, pot or skillet....

Condition: BRAND NEWFormat: PaperbackISBN: 9789123761340Publisher: Iota PublishingAge Range: Adult (18+) Overview The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook is a practical, recipe-led companion for anyone exploring a lectin-conscious way of eating. Rather than repeating standard nutrition advice, it flips the focus onto foods...

Details Condition: Brand New Format: Paperback ISBN: 9781913005474 Publisher: Iota Publishing Age Range: Adult (18+) Overview The Rapid 800 Cookbook: Healthy Way To Lose Weight Fast is a brand-new paperback packed with practical, everyday recipes built around the popular RAPID 800 calorie-controlled approach to...

DetailsCondition: NewFormat: PaperbackISBN: 9781913005498Publisher: Iota Publishing LimitedAge Range: Adult OverviewThe Slim 800 Hot Air Fryer Recipe Cookbook: Delicious & Simple Meals For Your Hot Air Fryer is a brand new paperback guide built for anyone who owns a hot air fryer and wants healthier,...

Condition: BRAND NEW Format: Paperback ISBN: 9781913005504 Publisher: Iota Publishing Overview: The Slim 800 Hot Air Fryer: Simply Quick and Fast Food is a practical, calorie-counted cookbook for anyone with an air fryer who wants meals ready in minutes without sacrificing flavour. Featuring recipes...

Details:Condition: BRAND NEWFormat: PaperbackISBN: 9781913005511Publisher: Iota Publishing Overview The Slim 800 Hot Air Fryer: The Essential High Protein Cookbook is a practical, calorie-counted recipe collection designed for anyone using an air fryer to eat well and manage their weight. Packed with quick, high-protein meal...

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781913005054Publisher: Iota Publishing OverviewThe Ultimate Flat Belly & Body Plan Cookbook is a practical, calorie-controlled recipe collection designed for anyone who wants to shed excess weight without giving up flavour or variety. Packed with quick, easy-to-follow dishes and a complementary...

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781913005337Publisher: Iota PublishingAge Range: Adult OverviewReady to reset your relationship with food in just one month? The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown is a practical, no-nonsense guide to cutting out processed foods and embracing...