Diet, Nutrition & Healthy Eating

Condition: BRAND NEWFormat: PaperbackISBN: 9789123761357Publisher: Iota PublishingAge Range: Adult / General Readership OverviewThe Dash Diet: Life Changing Cookbook for Beginners is a practical, easy-to-follow guide for anyone looking to eat more healthily without complicated rules or expensive ingredients. Built around the well-known DASH approach...

Details Condition: Brand New Format: Paperback ISBN: 9780349417387 Publisher: Piatkus (Little, Brown Book Group) Age Range: Adult / General Readers Overview The Salt Fix is a bold, evidence-based challenge to decades of low-salt dietary advice. Written by cardiovascular research scientist Dr James DiNicolantonio, this...

Details: Condition: BRAND NEW Format: Hardback ISBN: 9780857832320 Publisher: Kyle Books Overview The Royal Marsden Cancer Cookbook by Dr Clare Shaw PhD RD is a practical, expert-led guide to eating well before, during and after cancer treatment. Written by the lead dietitian at The...

Details Condition: New Format: Paperback ISBN: 9781623152611 Publisher: Rockridge Press Overview The Clean Eating Cookbook & Diet is a practical, no-nonsense guide for anyone ready to swap processed food for naturally nourishing meals. Packed with over 105 recipes and a ready-made 14-day meal plan,...

Condition: Brand NewFormat: PaperbackISBN: 9781623154011Publisher: Rockridge Press Overview Clean Eating Made Simple is a practical, no-fuss guide to swapping processed convenience food for real, whole-food meals that taste just as good, if not better. Written by the team at Rockridge Press, this brand-new paperback...

DetailsCondition: Brand NewFormat: HardcoverISBN: 9781784726300Publisher: Mitchell Beazley OverviewDirty Vegan: Another Bite is the eagerly awaited follow-up cookbook from BBC presenter and former Dirty Sanchez star Matt Pritchard. Building on the success of his debut, this hardcover collection delivers over 80 brand new plant-based recipes...

DetailsCondition: NewFormat: HardbackISBN: 9781473652279Publisher: Hodder & Stoughton OverviewGordon Ramsay Ultimate Fit Food is a hardback cookbook from Michelin-starred chef Gordon Ramsay, built for anyone who wants bold, restaurant-quality flavour without compromising on nutrition. Structured around three clear goals — Healthy, Lean and Fit —...

Condition: NewFormat: PaperbackISBN: 9781409171874Publisher: OrionAge Range: Adult OverviewThe Hairy Dieters Go Veggie is the much-loved meat-free cookbook from Si King and Dave Myers, better known as the Hairy Bikers, and the fifth title in their multi-million-selling Hairy Dieters series. Packed with 80 hearty, healthy...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781399701853 Publisher: Yellow Kite (Hodder & Stoughton) Overview The Diet Whisperer: 12-Week Reset Plan is a straightforward, evidence-based paperback written by two practising doctors who set out to explain why conventional dieting so often fails. Rather than...

Details: Condition: BRAND NEW Format: Hardback ISBN: 9781399724661 Publisher: Yellow Kite Age Range: Adult Overview: From the double Sunday Times and Irish bestselling Slimming Eats series, Siobhan Wightman brings her trusted, flavour-first approach to the air fryer with this brand-new hardback cookbook. Packed with...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9781845979584 Publisher: Ryland Peters & Small Overview: Easy Vegan: Simple Recipes for Healthy Eating is a friendly, photo-led guide to plant-based cooking from the Ryland Peters & Small kitchen. Packed with more than 100 recipes, this paperback...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9781898697251 Publisher: Grub Street Overview: The Everyday Diabetic Cookbook by Stella Bowling is a trusted, practical guide packed with 200 tasty recipes for anyone managing diabetes or simply wanting to eat more healthily. Written by the former...

Condition: BRAND NEW Format: Hardback ISBN: 9781911663560 Publisher: Pavilion Books Age Range: Adult / General Readers Overview: Fibre for Life is a brand new hardback health guide from Dr Khosro Ezaz-Nikpay revealing why fibre, often overlooked, may be one of the most powerful tools...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9781925265293 Publisher: Wilkinson Publishing Overview: Paleo: The Real Food Diet to Reset Your Life by Elizabeth Marsh is a friendly, practical guide to embracing whole-food eating without calorie counting or deprivation. Ideal for anyone wanting to clear...

Details Condition: New Format: Paperback ISBN: 9781925228793 Publisher: Scribe UK Age Range: Adult Overview The Obesity Code by Dr Jason Fung is a groundbreaking, science-backed exploration of why diets fail and what really drives weight gain. Rather than blaming willpower, Fung presents compelling clinical...

Titles in This Set What's For Dinner? Slow Cooker (Hardback) by Sarah Rossi 5 Simple Ingredients Slow Cooker by Iota Publishing Slow Cooker: Lose Weight Forever by Martina Slajerova Details Condition: Brand New Format: Mixed Format (Hardback & Paperback) ISBN (Book 1): 9780008685614 Publishers:...

Details Condition: New Format: Paperback ISBN: 9780760393345 Publisher: Fair Winds Overview Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies by Heather DiBiasi, MS, RDN, is a brand-new paperback packed with delicious, science-backed smoothie recipes designed to support muscle-building, weight management, and a healthy metabolism....

DetailsCondition: NewFormat: PaperbackISBN: 9781780723389Publisher: Short Books OverviewThe Clever Guts Recipe Book is the companion cookbook to Dr Michael Mosley's bestselling Clever Guts Diet, written by GP Dr Clare Bailey. Packed with 150 delicious, gut-friendly recipes, it turns clinical nutrition science into simple, tasty meals...

Details:Condition: BRAND NEWFormat: PaperbackISBN: 9780760396063Publisher: Fair Winds Press Overview The Comprehensive Beginner's Guide to Plant-Based Cookbook is the ultimate meal-prep companion for anyone embracing a vegan lifestyle. Written by veteran plant-based author Jackie Sobon, this brand-new paperback strips away the guesswork of weekly cooking...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9781529350074 Publisher: Yellow Kite (Hodder & Stoughton) Overview Metabolical is a hard-hitting exposé from New York Times bestselling author Dr Robert Lustig, exploring how ultra-processed food has quietly become the engine behind a modern epidemic of chronic...