Diet, Nutrition & Healthy Eating

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781780722405Publisher: Short Books OverviewThe 8-Week Blood Sugar Diet is Dr Michael Mosley's ground-breaking, evidence-based programme designed to help readers lose weight fast while tackling one of the biggest silent health epidemics of our time: raised blood sugar. Combining cutting-edge science...

DetailsCondition: NewFormat: HardbackISBN: 9781848994119Publisher: Nourish Books (Watkins Media)Age Range: Adult OverviewMeat Free Mowgli: Simple & Delicious Plant-Based Indian Meals is a vibrant hardback cookbook from bestselling author and Mowgli Street Food founder Nisha Katona. Organised by everyday ingredient, it turns familiar vegetables, pulses and...

Details Condition: New Format: Paperback ISBN: 9781912155651 Publisher: Bell & Mackenzie Publishing Overview Vegan Cookbook For Beginners: Delicious & Simple is a calorie-counted collection of plant-based recipes designed to make vegan cooking approachable, quick, and genuinely tasty. Created by CookNation, the publisher behind a...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9781592337286 Publisher: Fair Winds Press Age Range: Adult Overview: Sweet and Savory Fat Bombs by Martina Slajerova is the go-to paperback cookbook for anyone following a ketogenic, paleo, or low-carb lifestyle. Packed with 100 quick, high-fat recipes,...

Condition: BRAND NEWFormat: PaperbackISBN: 9781913005016Publisher: Iota Publishing Limited Overview The Alkaline Detox Reset Cleanse is a practical, easy-to-follow guide to eating the alkaline way, designed to help readers rebalance their body chemistry, support digestion, and boost overall wellbeing. Packed with recipes, snack ideas, and...

Condition / Format / ISBN / Publisher Condition: New Format: Paperback ISBN: 9780760393314 Publisher: New Shoe Press Overview Whole Foods Plant-Based Diet Plan is a practical, no-fuss cookbook for anyone wanting to eat more plants without sacrificing flavour or time. Written by Jenn Sebestyen,...

Details Condition: New Format: Paperback ISBN: 9781409187110 Publisher: Orion Spring Age Range: Adult Overview The Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease is a brand-new paperback from bestselling health author Dr Josh Axe. Rather than...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781529379129Publisher: Yellow KiteAge Range: Adult OverviewThe Inflammation Spectrum: Find Your Food Triggers and Reset Your System is a science-backed wellness guide from functional-medicine expert Dr Will Cole. Rather than prescribing a one-size-fits-all diet, Cole helps readers understand their own unique...

Details Condition: Brand New Format: Hardback ISBN: 9780785843047 Publisher: Quarto Overview Quick & Easy Air Fryer Cookbook by Carolina Cartier is the ultimate kitchen companion for anyone following a low-carb, keto lifestyle without sacrificing flavour or time. Packed with over 75 keto-friendly recipes designed...

Details Condition: New Format: Paperback ISBN: 9780760396056 Publisher: Fair Winds Press Overview One Pot Healthy Meals is a practical cookbook for anyone juggling a busy schedule who still wants nourishing, home-cooked dinners on the table fast. Created by blogger Christina Shoemaker, it delivers paleo-friendly,...

Details Condition: New Format: Paperback ISBN: 9781577154969 Publisher: Rock Point Overview The Body Reset Diet Smoothies and Juices by Shauna R. Martin is a brand-new paperback guide for anyone ready to reset cravings, boost energy and support a healthier weight. Packed with vibrant juice,...

Condition: Brand NewFormat: PaperbackISBN: 9781780725239Publisher: Short BooksAge Range: Adult / General Readership OverviewGlucose Revolution is the international bestseller that reveals why blood sugar spikes, not fat or calories, are the hidden trouble-makers behind cravings, fatigue, hormonal issues, skin problems and long-term disease risk. French...

Details Condition: Brand New Format: Paperback ISBN: 9780600622680 Publisher: Hamlyn Overview Hamlyn All Colour Cookery: 200 Gluten-Free Recipes is a comprehensive, easy-to-follow paperback cookbook designed for anyone eating gluten-free, whether by medical necessity or personal choice. Packed with over 200 vibrant recipes and full-colour...

Details Condition: Brand New Format: Paperback ISBN: 9780760396070 Publisher: New Shoe Press Overview The Ultimate Mediterranean Diet Cookbook by Amy Riolo is a comprehensive guide to eating and living the authentic Mediterranean way. Organised around the official Mediterranean Diet Pyramid, it offers 100 easy,...

Titles in This Set The Green Smoothie Recipe Book The Smoothie Recipe Book Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies Ketogenic Green Smoothies Details Condition: Brand New Format: Paperback Publisher: Mendocino Press / Callisto Media; Chartwell Books; Fair Winds Press Age Range: Adult...

Details Condition: Brand New Format: Hardback ISBN: 9781529034981 Publisher: Bluebird (Pan Macmillan) Age Range: Adult Overview Pinch of Nom Quick & Easy: 100 Delicious, Slimming Recipes is a brand new hardback cookbook from Kate Allinson and Kay Featherstone, the creators of the phenomenally bestselling...

Details Condition: New Format: Paperback ISBN: 9780297609315 Publisher: Weidenfeld & Nicolson Overview The Hairy Dieters: Fast Food is a fuss-free cookbook from Si King and Dave Myers, the nation's favourite biking chefs, built for people who want healthy meals without the wait. Every recipe...

DetailsCondition: NewFormat: PaperbackISBN: 9781405933940Publisher: PenguinAge Range: AdultOverviewThe Longevity Diet is Dr Valter Longo's international bestselling guide to eating for a longer, healthier life. Drawing on decades of research into ageing, nutrition and disease, this brand new paperback distils complex science into a clear, practical...

Details Condition: New Format: Paperback ISBN: 9780957644748 Publisher: Bell & Mackenzie Publishing Overview The Skinny 5:2 Diet Meals For One is a single-serving cookbook built specifically for anyone following the 5:2 fasting diet on their own. Every recipe and snack is portioned for one...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9781911147084 Publisher: Zoblit Ltd Age Range: Adult Overview: The Not So Pointless - Clean & Lean Journal: Record Your Progress by Yaya Nobody is a practical companion journal for anyone working towards cleaner eating and a leaner,...