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Paleo Diet for Brits by Rockridge Press - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781623151614 Publisher: Rockridge Press Overview Paleo Diet for Brits is a straightforward, UK-friendly introduction to eating the Paleo way, swapping processed convenience food for whole, nutrient-dense ingredients. Written and published by Rockridge Press, it distils the Primal, Caveman...
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Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9780141029191 Publisher: Penguin Books Ltd Age Range: Adult Overview Quiet: The Power of Introverts in a World That Can't Stop Talking is Susan Cain's landmark exploration of introversion, a trait shared by roughly a third of the population...
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Hidden Healing Powers Of Super & Whole Foods: Plant Based Diet by Iota - Non Fiction - PaperbackDetailsCondition: Brand NewFormat: PaperbackISBN: 9781913005153Publisher: Iota Publishing OverviewHidden Healing Powers Of Super & Whole Foods is a practical, plant-based guide to preventing and reversing disease through everyday nutrition. Drawing on the natural healing power of fruits, vegetables, nuts and herbs, this accessible paperback explains...
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What Do You Think? by Matthew Syed - Non Fiction - Ages 9-12 - PaperbackDetails Condition: Brand New Format: Paperback ISBN: 9781526364937 Publisher: Wren & Rook Age Range: 9-12 years Overview What Do YOU Think?: How to Agree to Disagree and Still Be Friends is the third children's title from bestselling mindset author and two-time Olympian Matthew Syed....
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Identically Different: Why You Can Change Your Genes by Tim Spector - Non Fiction - PaperbackDetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781780220901Publisher: W&N (Weidenfeld & Nicolson)Age Range: Adult OverviewProfessor Tim Spector's "Identically Different: Why You Can Change Your Genes" is a groundbreaking work of popular science that challenges what readers thought they knew about heredity. Drawing on decades of research into...
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Doctor You: Revealing the Science of Self-Healing by Jeremy Howick - Non Fiction - PaperbackDetails Condition: BRAND NEW Format: Paperback ISBN: 9781473654228 Publisher: Coronet (Hodder & Stoughton) Age Range: Adult Overview Doctor You: Revealing the Science of Self-Healing by Jeremy Howick is a groundbreaking exploration of the body's own capacity to heal itself. Drawing on rigorous, peer-reviewed evidence,...
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Battle Ready: Eliminate Doubt, Embrace Courage, Transform Your Life by Ollie Ollerton - Self-Help - PaperbackDetailsCondition: NewFormat: PaperbackISBN: 9781788703383Publisher: Blink Publishing OverviewBattle Ready: Eliminate Doubt, Embrace Courage, Transform Your Life is a brand-new paperback by ex-Special Forces soldier and SAS: Who Dares Wins star Ollie Ollerton. Written for anyone who feels stuck, overwhelmed, or unsure of their next step,...
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This Book Is Anti-Racist by Tiffany Jewell - 20 Lessons on Race & Activism - Young Adult PaperbackDetails Condition: New Format: Paperback ISBN: 9780711245204 Publisher: Frances Lincoln Children's Books Age Range: 11+ Overview This Book Is Anti-Racist is a bold, accessible guide that helps young people understand racism, identity and privilege, then turn that understanding into everyday action. Written by anti-bias...
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Reasons to Stay Alive by Matt Haig - Mental Health Memoir - Non Fiction - PaperbackCondition: BRAND NEWFormat: PaperbackISBN: 9781782116820Publisher: Canongate Books OverviewReasons to Stay Alive is Matt Haig's Sunday Times bestselling memoir about surviving and recovering from severe depression and anxiety. Written with warmth, humour and searing honesty, it charts his journey from a devastating breakdown at twenty-four...
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Stop Thinking, Start Living: Discover Lifelong Happiness by Richard Carlson - Non Fiction - PaperbackDetails Condition: BRAND NEW Format: Paperback ISBN: 9780722535479 Publisher: Element Overview Stop Thinking, Start Living is Richard Carlson's classic guide to breaking free from the mental habits that keep us anxious, dissatisfied and stuck. Written in Carlson's trademark warm, accessible style, this bestselling paperback...
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Sex, Puberty and All That Stuff: A Guide to Growing Up by Jacqui Bailey - Young Adult - PaperbackDetails Condition: New Format: Paperback ISBN: 9780749658502 Publisher: Franklin Watts Age Range: 12+ Years Overview Sex, Puberty and All That Stuff: A Guide to Growing Up is a newly updated, honest and reassuring handbook for teenagers navigating adolescence. Written by children's non-fiction specialist Jacqui...
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The Art of the Good Life by Rolf Dobelli - Clear Thinking Guide - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781473667525 Publisher: Sceptre Overview The Art of the Good Life is Rolf Dobelli's follow-up to his international bestseller The Art of Thinking Clearly, distilling philosophy, psychology and economics into fifty-two short, standalone chapters. Each one presents a single...
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Lifeshocks: And How to Love Them by Sophie Sabbage - Non Fiction Self-Help - PaperbackCondition: BRAND NEWFormat: PaperbackISBN: 9781473638020Publisher: Coronet Overview Lifeshocks: And How to Love Them is Sophie Sabbage's powerful follow-up to her bestselling memoir The Cancer Whisperer. Drawing on decades of experience in human development and her own life-altering cancer diagnosis, Sabbage explores the unexpected, unwanted...
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The Bumper Book of Would You Rather? by Joe Kerr - Family Humour Book - Ages 6+ - PaperbackCondition: BRAND NEWFormat: PaperbackISBN: 9780751579796Publisher: SphereAge Range: 6+ OverviewPerfect for long car journeys, rainy afternoons or breaking the ice at a party, The Bumper Book of Would You Rather? by Joe Kerr is a laugh-out-loud collection of hilarious hypothetical dilemmas for the whole family....
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Lean in 15 - The Sustain Plan by Joe Wicks - Diet, Health & Fitness Non Fiction - PaperbackDetails: Condition: Brand New Format: Paperback ISBN: 9781509820221 Publisher: Bluebird (Pan Macmillan) Age Range: Adult / General Readership Overview Lean in 15 - The Sustain Plan is the third book in Joe Wicks' phenomenally popular Lean in 15 series, following The Shift Plan and...
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Jog On Journal: A Practical Guide to Getting Up and Running by Bella Mackie - Non Fiction - PaperbackDetails Condition: Brand New Format: Paperback ISBN: 9780008370039 Publisher: William Collins Age Range: Adult / General Readership Overview Jog On Journal is the essential, interactive companion to Bella Mackie's Sunday Times bestselling memoir Jog On. This brand-new paperback guides nervous beginners and seasoned runners...
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Perfect Sound Whatever by James Acaster - Comedy Music Memoir - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781472260314 Publisher: Headline Age Range: Adult Overview Perfect Sound Whatever is comedian James Acaster's Sunday Times bestselling memoir, in which he sets himself an unusual rule: for one whole year he will only listen to music released in...
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A Brief History of Everyone Who Ever Lived by Adam Rutherford - Non Fiction - PaperbackDetails Condition: BRAND NEW Format: Paperback ISBN: 9781780229072 Publisher: Weidenfeld & Nicolson (Orion Publishing) Overview A Brief History of Everyone Who Ever Lived is Adam Rutherford's captivating exploration of what our DNA reveals about the shared story of humanity. Blending cutting-edge genetics with history,...
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The Rise of Superman by Steven Kotler - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781784291228 Publisher: Quercus Overview The Rise of Superman: Decoding the Science of Ultimate Human Performance is a brand-new paperback by New York Times-bestselling author Steven Kotler. Blending riveting adventure reportage with rigorous neuroscience, Kotler investigates how elite action...
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Man vs. Toddler: The Trials and Triumphs of Toddlerdom by Matt Coyne - Non Fiction - PaperbackDetails Condition: BRAND NEW Format: Paperback ISBN: 9781472245038 Publisher: Wildfire Overview Man vs. Toddler is Matt Coyne's hilarious follow-up to his Sunday Times bestseller Dummy. Once the newborn fog lifts, parents are promised things get easier — Coyne is here to expose that lie....
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